This course is made up of 2 sessions, which must be attended in full.
For people to succeed and reach their full potential we know it’s important to have good mental health and wellbeing, The coaching training in emotional wellbeing offers tools that can be used to support clients get the most out of life.
In this unique, fun and inspiring workshop we will look at the importance our emotional well being and develop easy techniques to support our clients to take charge of their wellbeing and develop strategies for good self care.
Rachael will guide you through how by paying attention to our emotional well-being when we are feeling stressed and overwhelmed will affect our energy, motivation and drive to make a difference.