Posted 1437 Days Ago in: Coaching Articles
'Connect and deliver' could sound like a tagline for a supermarket home service, but it's actually the core trigger message to engage body, breath and focus before any sort of public speaking. We all know about knees knocking, dry mouth and blank mind as effects of the onrush of adrenaline when faced with a crowd listening to.... just us!
Posted 2487 Days Ago in: Ask Bev, Bev James, Do It or Ditch It, Trainer in the Spotlight
The successes that mean the most in life tend to be the ones that are hardest won and that we have overcome obstacles to achieve. When things come easily we may undervalue the prize; when we feel safe we may stop challenging ourselves to grow and develop.