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Posted 13 Days Ago in: Coaching Articles

3 ways to break the cycle of self-sabotage

Have you ever had thought to yourself, 'I don’t have time to tidy the whole kitchen before work so I won’t do any of the dishes,’ – only arrive home exhausted and further stressed out by the prospect of cooking dinner and clearing up from the morning? Or have you ever self-generated stress by starting more projects than you’ve finished? Or do you complain about other people’s gossiping when you need to make the same change in your own life?

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Posted 1266 Days Ago in: Coaching Articles

Finding Fulfilment & Purpose as a Youth Coach in South Africa - By Sam McDonald

I'm Sam McDonald a British national currently living in South Africa. I've been coaching informally for many years, never being able to pass by an opportunity to fulfil my passion of assisting someone to get the best out of their life.

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Posted 1315 Days Ago in: Coaching Articles

A deaf coach: a contradiction in terms?

Yes. That's correct. A deaf coach. And no, not a joke. But - I 'hear' you say - coaching is all about listening. Right. But listening is not the same as hearing.

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Posted 2267 Days Ago in: Life Coaching Articles, Tips

Coaching Academys Trainer - Ann Skidmore's Top 10 Tips For Problem Solving

Problems arise when an obstacle prevents us reaching a goal. An objective is something we have decided we need to achieve; an obstacle is anything that prevents us achieving an objective.

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