Posted 696 Days Ago in: Coaching Articles
Neuro-linguistic Programming (NLP) is a powerful approach to communication and personal development that empowers people to have greater control over their emotional state. NLP fundamental skills and tools give you the ability to be at your best more often by effectively managing your thoughts and feelings.
Posted 829 Days Ago in: Coaching Articles
One of the greatest challenges we all face is managing our own internal emotional state, especially in difficult situations. How do you deal with challenges? Do you like your friends to console you? Do you feel the boil of anger rise followed by a verbal or physical outburst or do you throw yourself head first into activity to stop you from thinking about the difficult situation?
Posted 836 Days Ago in: Coaching Articles
States affect our ability to perform to our best, when under stress our performance can drop by 20-30%. Learning how to manage your state will leave you feeling more in control of the external influences that impact on our general well-being and capability to perform, experiencing both the highs and lows, whilst knowing that you have a choice of how you react to any given experience.
Posted 857 Days Ago in: Coaching Articles
Spring is here - a time for sunnier days, blooming flowers and new beginnings. It’s also a time when many people choose to 'spring clean’ their homes.
Posted 913 Days Ago in: Coaching Articles
Winter has fallen behind us and the season of new beginnings has arrived! Are you filled with excitement for the next season of your life, or do you have a nagging feeling of sadness which questions whether you’ll ever feel happier?
Posted 1004 Days Ago in: Coaching Articles
Anthony Robbins said: “There are no un-resourceful people, just un-resourceful states”. What does it mean?
Posted 1144 Days Ago in: Coaching Articles
Self-management of your emotional state is the act of taking responsibility for your emotions. It is a fact that your emotions can affect your decision-making process and behaviour. Therefore, the ability to be more aware of your emotions and actually taking responsibility for controlling them can help you to be more effective, productive and successful in keeping your goals in sight.
Posted 2663 Days Ago in: Coaching Articles
One of the greatest challenges we all face is managing our own internal emotional state, especially in difficult situations. How do you deal with challenges? Do you like your friends to console you? Do you feel the boil of anger rise followed by a verbal or physical outburst? If you want to manage your state and perform effectively then read on...
Posted 2138 Days Ago in: Coach Plus Articles, Coaching Articles, NLP Articles, Success Stories
States affect our capabilities. There are no unresourceful people, just unresourceful states. How well you perform depends on which state you are in. Whatever task you have to perform, whatever you want as an outcome, ask yourself “what state do I want to be in to make this easy?”
Posted 1844 Days Ago in: Coaching Articles
This simple but powerful NLP technique enables you to have access to the states and resources you want, when you want them. To make the most of anchoring with NLP, it is important to really engage in the experience.