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Posted 29 Days Ago in: Coaching Articles

5 beliefs that could hold you back

When it comes to achieving your goals, your mindset is key. Nothing sabotages success faster than a lack of belief in yourself and your abilities. This is because our beliefs shape our immediate reality and they have the ability to lift us up to achieve our goals or hold us back completely. The difference lies in whether you are moving forward with self-belief or feeling stuck by limiting beliefs.

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Posted 64 Days Ago in: Coaching Articles

9 confidence hacks to boost your life - by Annie Ashdown

To feel confident within, you must be your own best friend and honour your commitments to yourself, have down time when you so choose, say what you mean, mean what you say, sleep when you are tired, eat healthily when hungry, play when you want fun, take responsibility for your finances, respect yourself and your choices, appreciate and trust yourself.

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Posted 78 Days Ago in: Coaching Articles

3 tips for dealing with resistance to change

You can reclaim your power and get your life back on track when you learn how to stop resisting change. Our resistance to real change makes it so much harder to achieve. After all, if we didn’t resist so much, would it be quite so hard?

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Posted 99 Days Ago in: Coaching Articles

5 coaching techniques to break free from limiting beliefs - by Pam Lidford

Why do some people have more self-belief than others? Why do some people 'get on with it', while others prevaricate? Is self-belief innate within us, or is it a skill that can be learned?

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Posted 148 Days Ago in: Coaching Articles

Lynn Degele – Coaching Empowered Me To Succeed With A Learning Difficulty

This week, our wonderful coach, Lynn Degele shares with us her inspiring journey where Coaching empowered her to overcome her learning difficulty and go on to do remarkable things that she would never have thought of. Lynn has begun giving public talks on 'Ways to Succeed with a Learning Difficulty’ at local libraries to share her story.

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Posted 1533 Days Ago in: Bev James, Coaching Articles, Do It or Ditch It, Personal Performance Coaching, Personal Success, Tips

Master Motivation - Bev James

Do you find yourself setting out to do one task and ending up completing something else? Do you sometimes have so many ideas on the go, you are unsure which to do first? Or perhaps the passion for the task has faded and you are spending time dreaming up new plans, but are unsure which to run with.

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Posted 2304 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Success, Tips

Resistance To Change

You can reclaim your power and get your life back on track when you learn how to stop resisting change. Our resistance to real change makes it so much harder to achieve. After all, if we didn’t resist so much, would it be quite so hard?

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