Posted 1046 Days Ago in: Coaching Articles
The motivation to set a goal usually stems from recognising that you would like to make a change in a certain area of your life. Making the decision to set a goal is a great way to break through your barriers, but a plan is not an action and it is only by taking action that you can truly get the results you are hoping for.
Posted 1151 Days Ago in: Coaching Articles
Another year has flown by and January has arrived. It's a new year and a new start and many of us may excitedly declare our new year's resolutions only for our motivation to be short-lived. A recent study conducted by the University of Scranton's psychology department showed that 71% of those surveyed only followed through on their new year's resolutions for the first two weeks and sadly it's the case for many of us.
Posted 2110 Days Ago in: Coaching Articles
Thanks to community leader Nelia Koroleva for sharing the key information about the group that she runs in London.
Posted 3062 Days Ago in: Coaching Articles
Youth coaching can make a fantastic and lasting difference to the lives of young people. Here, one of our Youth Coaches shares their experience of working with young clients to bring about self-change, growth and confidence.
Posted 3125 Days Ago in: Coaching Articles
Posted 3139 Days Ago in: Coaching Articles
The successes that mean the most in life tend to be the ones that are hardest won and that we have overcome obstacles to achieve. When things come easily we may undervalue the prize; when we feel safe we may stop challenging ourselves to grow and develop.