Posted 690 Days Ago in: Bev James, Coaching ArticlesCategoriesTagsSearch
Posted 867 Days Ago in: Coaching Articles
Do you ever find yourself drifting away from the task in-hand? There’s no secret formula for ending your procrastination altogether, but there are a number of ways you can manage your habits more effectively.
Posted 1768 Days Ago in: Coaching Articles, Corporate Coaching Articles, Executive Coaching Articles, Small Business Coaching Articles, TCA Corporate
Your procrastination habits may seem to be very deep rooted and, indeed, they probably are. But that doesn’t mean they can’t be changed. Forget everything you have ever been told about laziness, tardiness, lack of application and short attention span; procrastination is about how we think.
Posted 1839 Days Ago in: Personal Performance Coaching, Personal Success, Tips
One of the core skills most coaches deal with is goal setting. It seems relatively straight forward, yet most of us and our clients find it hard to achieve the goals we’ve set, so let’s take a good look at why that is and what we can do about it. The most common model for goal-setting is represented by the acronym SMART – specific, measurable, achievable, realistic, and time based. The other element that is usually stressed is that the goal should be positive; for instance, instead of saying “I will lose 20 pounds,” one might say, “I will have a stable, healthy weight of 12 stone.