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Posted 39 Days Ago in: Coaching Articles

9 confidence hacks to boost your life - by Annie Ashdown

To feel confident within, you must be your own best friend and honour your commitments to yourself, have down time when you so choose, say what you mean, mean what you say, sleep when you are tired, eat healthily when hungry, play when you want fun, take responsibility for your finances, respect yourself and your choices, appreciate and trust yourself.

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Posted 46 Days Ago in: Coaching Articles

Lisa Jayne Powell – Breakdown to breakthrough

This week, our wonderful coach, Lisa Lopez sat down and shared with us her amazing coaching journey and how coaching awakened and set her free to a new life. Lisa finally found herself looking at life through a new set of eyes…

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Posted 53 Days Ago in: Coaching Articles

3 tips for dealing with resistance to change

You can reclaim your power and get your life back on track when you learn how to stop resisting change. Our resistance to real change makes it so much harder to achieve. After all, if we didn’t resist so much, would it be quite so hard?

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Posted 102 Days Ago in: Coaching Articles

Coaching Truly Transformed My Life – By Sayyida Bano

'It has been a truly transformative journey’ - as our wonderful coach and mother of 5 children, Sayyida Bano shares with us this week her inspiring coaching journey and how coach helped her overcome her challenges and limiting beliefs and empowered her to transform other people’s lives. For Sayyida, investing in one’s own personal development is priceless, and she is so glad that she did.

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Posted 165 Days Ago in: Coaching Articles

INFOGRAPHIC: 5 Top Tips For A Healthy Work-Life Balance – From The Coaching Academy

Ever feel like your life is running you instead of the other way round? The pressures of work can become quite a demand when you are trying to juggle career alongside family, friends, social life and general well-being. There is no magic solution to achieving a better work / life balance, like most processes that will have a positive impact in your life, it is something to be practiced but here are some top tips that should help you along the way.

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Posted 284 Days Ago in: Coaching Articles

Are You Holding Yourself Back? – The Coaching Academy

The language we use to communicate with ourselves has incredible power and it is often the case that the words we use can be a reflection of both our internal and external experiences.

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Posted 277 Days Ago in: Coaching Articles

Rock 'n Roll Your Emotional State – by Simone Vincenzi

Anthony Robbins said: “There are no un-resourceful people, just un-resourceful states”. What does it mean?

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Posted 368 Days Ago in: Coaching Articles

Seven Wonders of Achievement – by David Finney

Was there a time when you once said, 'one day I am going to ….…’ and then didn’t get round to do whatever it was you said you were going to? Maybe that day has now come; when we set ourselves goals we face an interesting dilemma: do we make the goal small that it can be easily achieved or do we make it so large that it feels too big to conquer? When facing a career or lifestyle crossroads, there are numerous things to consider.

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Posted 1159 Days Ago in: Coaching Articles

Coach In The Spotlight - Louise Cox

Louise Cox shares with us her story of becoming a Relationship Coach

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Posted 2265 Days Ago in: Coaching Articles, Corporate Coaching Articles, Personal Success, Tips

Leading With Heart Centred Emotional Intelligence - Dee Harding

Dee Harding asks - what has heart-centred emotional intelligence got to do with leadership? “Emotional Intelligence is more important than IQ in almost every role and many times more important in leadership roles” - Steve Covey Our ever changing world requires a new kind of thinking about what it takes to be an inspiring leader. The attributes traditionally considered necessary to be an effective leader are no longer enough.

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Posted 2299 Days Ago in: Coach Spotlight, In The Spotlight

Coach In The Spotlight - Piotr Jankiewicz

My name is Piotr Jankiewicz and I qualified with The Coaching Academy in Corporate and Executive Coaching Diploma. I have always been interested in learning and development. The drive for improvement has been present in a number of areas in my life – as an athlete, a secondary school teacher, an in-company communication trainer, an entrepreneur and a coach. When I was a teenager I was very much into sports and hoped to make it to the Olympics.

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