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To Become a Highly Successful Coach
Posted 5 Days Ago in: Coaching Articles
Spring is here - a time for sunnier days, blooming flowers and new beginnings. Its also a time when many people choose to 'spring clean their homes.
Posted 26 Days Ago in: Coaching Articles
The motivation to set a goal usually stems from recognising that you would like to make a change in a certain area of your life. Making the decision to set a goal is a great way to break through your barriers, but a plan is not an action and it is only by taking action that you can truly get the results you are hoping for.
Posted 33 Days Ago in: Coaching Articles
Our mind is the most powerful tool we have; it can store either inaccurate conclusions about who we believe we are or assist us in turning our dreams into our reality. Depending on our thoughts we can either use our minds to limit our potential or enhance it.
Posted 54 Days Ago in: Coaching Articles
Visualisation is the practice of affecting the outside world by changing your thoughts and using imagination to experience new behaviours and new events. By creating detailed schemas of what you want, over and over again and by using all senses to recreate these, new patterns for a change in behaviours are laid down in the brain as templates.
Posted 131 Days Ago in: Coaching Articles
Another year has flown by and January has arrived. It's a new year and a new start and many of us may excitedly declare our new year's resolutions only for our motivation to be short-lived. A recent study conducted by the University of Scranton's psychology department showed that 71% of those surveyed only followed through on their new year's resolutions for the first two weeks and sadly it's the case for many of us.
Posted 159 Days Ago in: Coaching Articles
The language we use to communicate with ourselves has incredible power and it is often the case that the words we use can be a reflection of both our internal and external experiences.
Posted 166 Days Ago in: Coaching Articles
Absolutely everyone has it in them to develop themselves and reach their full potential. We all could do a little more each day than we think we can possibly do. This could be in work, relationships, family, sports, fitness or pretty much any situation that requires you to focus your mind-set and behaviours.
Posted 1076 Days Ago in: Coaching Articles
When someone uses the word brave the images that immediately come to my mind are soldiers fighting on the front line or people battling illness. So when I recount the story of the last year of my life and people use the word brave to describe it, it never used to ring true.
Posted 2105 Days Ago in: Bev James, Coaching Articles, Tips
Posted 2112 Days Ago in: Coach Spotlight, In The Spotlight, Life Coaching Articles, Personal Success
I went along to the 2 day Coaching Academy course as I had been offered voluntary redundancy and hoped the course would help me in my personal decision making. In the event it did much more than that. I saw that here was an opportunity to develop my coaching skills and turn my passion into a new career.
Posted 1305 Days Ago in: Coaching Articles
How many times on average does someone attempt a goal before giving up? Would you guess one, two or three? The real answer is less than one. Many people give up before they even try.