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Posted 1 Days Ago in: Coaching Articles

5 beliefs that could hold you back

When it comes to achieving your goals, your mindset is key. Nothing sabotages success faster than a lack of belief in yourself and your abilities. This is because our beliefs shape our immediate reality and they have the ability to lift us up to achieve our goals or hold us back completely. The difference lies in whether you are moving forward with self-belief or feeling stuck by limiting beliefs.

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Posted 43 Days Ago in: Coaching Articles

Lisa Jayne Powell – Breakdown to breakthrough

This week, our wonderful coach, Lisa Lopez sat down and shared with us her amazing coaching journey and how coaching awakened and set her free to a new life. Lisa finally found herself looking at life through a new set of eyes…

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Posted 43 Days Ago in: Coaching Articles

3 questions to help you break through your comfort zone

Bravery isn’t only for people we think of as heroes - those who save lives or climb the highest mountain they can find.

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Posted 64 Days Ago in: Coaching Articles

Top 10 tips to fast-track your goals – by Richard Denny

I hope you enjoy this article from my friend and mentor the late Richard Denny. Bev James

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Posted 71 Days Ago in: Coaching Articles

5 coaching techniques to break free from limiting beliefs - by Pam Lidford

Why do some people have more self-belief than others? Why do some people 'get on with it', while others prevaricate? Is self-belief innate within us, or is it a skill that can be learned?

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Posted 78 Days Ago in: Coaching Articles

3 ways to wake up motivated - by Brian Cormack Carr

What is motivation? We all know when we have it and when we don't. In our society, we're often told - explicitly and implicitly - that without motivation, nothing would ever get done. No wonder this mysterious motivation stuff is so sought after!

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Posted 85 Days Ago in: Coaching Articles

NLP techniques to reach your goals fast

Can you think of a time when you set yourself a goal, or wanted to achieve something, but for whatever reason, you didn't succeed? Maybe you have a goal right now - an idea about what you might want to do, to achieve or to be, which you haven't managed to achieve?

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Posted 127 Days Ago in: Coaching Articles

Infographic: Spring Clean Your Life in 5 Easy Steps – From The Coaching Academy

Spring is here - a time for sunnier days, blooming flowers and new beginnings. It’s also a time when many people choose to 'spring clean’ their homes.

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Posted 148 Days Ago in: Coaching Articles

5 Steps To Achieving Your Goals – From The Coaching Academy

The motivation to set a goal usually stems from recognising that you would like to make a change in a certain area of your life. Making the decision to set a goal is a great way to break through your barriers, but a plan is not an action and it is only by taking action that you can truly get the results you are hoping for.

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Posted 155 Days Ago in: Coaching Articles

4 Simple Steps To Break Through Limiting Beliefs – From The Coaching Academy

Our mind is the most powerful tool we have; it can store either inaccurate conclusions about who we believe we are or assist us in turning our dreams into our reality. Depending on our thoughts we can either use our minds to limit our potential or enhance it.

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Posted 176 Days Ago in: Coaching Articles

7 Visualisation Techniques That Really Work - by John Aspden

Visualisation is the practice of affecting the outside world by changing your thoughts and using imagination to experience new behaviours and new events. By creating detailed schemas of what you want, over and over again and by using all senses to recreate these, new patterns for a change in behaviours are laid down in the brain as templates.

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