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To Become a Highly Successful Coach
Posted 1 Days Ago in: Coaching Articles
To feel confident within, you must be your own best friend and honour your commitments to yourself, have down time when you so choose, say what you mean, mean what you say, sleep when you are tired, eat healthily when hungry, play when you want fun, take responsibility for your finances, respect yourself and your choices, appreciate and trust yourself.
Posted 57 Days Ago in: Coaching Articles
Lucy has been struggling with a poor self-image for the past six years. She felt unattractive and strongly believed that men didnt find her sexy. She had a successful career as a management consultant but could not stop feeling bad about herself. Through our sessions, we discovered that Lucy had a younger sister. This younger sister was the pretty one, the one who got all the boys, according to Lucy.
Posted 85 Days Ago in: Coaching Articles
Richard Branson and J K Rowling didn't have a plan B - for them, achieving their goal was the only option. How much is having your plan B stopping you from succeeding? It may be time to banish it!
Posted 120 Days Ago in: Coaching Articles
Our mind is the most powerful tool we have; it can store either inaccurate conclusions about who we believe we are or assist us in turning our dreams into our reality. Depending on our thoughts we can either use our minds to limit our potential or enhance it.
Posted 162 Days Ago in: Coaching Articles
Our thoughts are powerful. Along with words, mind-chatter and the things you say to yourself are often the number one support tool you have to guide you towards your goals. When we don't believe we can, we won't. Is your mind chatter helping you or holding you back?
Posted 218 Days Ago in: Coaching Articles
Another year has flown by and January has arrived. It's a new year and a new start and many of us may excitedly declare our new year's resolutions only for our motivation to be short-lived. A recent study conducted by the University of Scranton's psychology department showed that 71% of those surveyed only followed through on their new year's resolutions for the first two weeks and sadly it's the case for many of us.
Posted 246 Days Ago in: Coaching Articles
The language we use to communicate with ourselves has incredible power and it is often the case that the words we use can be a reflection of both our internal and external experiences.
Posted 239 Days Ago in: Coaching Articles
Anthony Robbins said: There are no un-resourceful people, just un-resourceful states. What does it mean?
Posted 365 Days Ago in: Coaching Articles
We often hear people claim that they dont believe in having regrets. Yet, whether they care to admit it or not, absolutely everyone has to deal with regrets at various points in their lives. Regrets come in an infinite number of shapes and sizes, from minor ones, like making an error at work, to big, life-changing regrets - such as not taking a job, or moving somewhere new, or ending a relationship.
Posted 400 Days Ago in: Coaching Articles
Why do some people have more self-belief than others? Why do some people 'get on with it', while others prevaricate? Is self-belief innate within us, or is it a skill that can be learned?