Posted 461 Days Ago in: Coaching Articles
A positive attitude is the key to living a successful and happy life. So why does it feel like our brains are so good at focusing on negative situations?
Posted 510 Days Ago in: Coaching Articles
What does your morning routine look like? Is it filled with snoozed alarms until you drag yourself out of bed? Do you rush out the door with a coffee in hand and stress in your mind?
Posted 1637 Days Ago in: Coaching Articles
Have you found yourself subconsciously repeating a particular phrase about why you can't do something? Why you aren't good enough for a promotion, a new job or change of career?