Posted 417 Days Ago in: Coaching Articles
A positive attitude is the key to living a successful and happy life. So why does it feel like our brains are so good at focusing on negative situations?
Posted 466 Days Ago in: Coaching Articles
What does your morning routine look like? Is it filled with snoozed alarms until you drag yourself out of bed? Do you rush out the door with a coffee in hand and stress in your mind?
Posted 599 Days Ago in: Coaching Articles
Our mind is the most powerful tool we have; it can store either inaccurate conclusions about who we believe we are or assist us in turning our dreams into our reality. Depending on our thoughts we can either use our minds to limit our potential or enhance it.
Posted 1593 Days Ago in: Coaching Articles
Have you found yourself subconsciously repeating a particular phrase about why you can't do something? Why you aren't good enough for a promotion, a new job or change of career?