Menu
Menu
Before you go...
To Become a Highly Successful Coach
Posted 13 Days Ago in: Coaching Articles
Why do some people have more self-belief than others? Why do some people 'get on with it', while others prevaricate? Is self-belief innate within us, or is it a skill that can be learned?
Posted 258 Days Ago in: Coaching Articles
When we're going through a turbulent time, our goals and dreams haven't progressed in the way that we'd hoped or we're simply feeling lost or off balance, it can be easy to get sucked into a vortex of negativity which can make us feel even worse.
Posted 727 Days Ago in: Coaching Articles
Have you found yourself subconsciously repeating a particular phrase about why you can't do something? Why you aren't good enough for a promotion, a new job or change of career?
Posted 776 Days Ago in: Coaching Articles
The question, 'Do you oppress yourself?' has been floating about in my head for a while and I want to share my thoughts with you. If I asked you that question, I bet you'd say 'no', I mean who would do that, oppress themselves?
Posted 1616 Days Ago in: Bev James, Do It or Ditch It, Tips
Do you make decisions that work for you? Or are you more likely to procrastinate, to a point where the decision is made for you? The fine line between success and failure depends upon the decisions we make, those we choose not to make - and how quickly and effectively we make them – every moment of every day.
Posted 1700 Days Ago in: Coach Plus Articles, Coaching Articles
There is so much focus on the building social media connections that the power of face-to-face networking has been temporarily overlooked. However, even when working with social media, the relationship needs to get offline and become face to face at some point in order for any meaningful business to be done.
Posted 1721 Days Ago in: Coaching Articles, Success Stories, Tips
To achieve your goals you need to write, review and act on them and have a plan. It’s critical that once you decide what you want, you look at what the obvious steps would be to get there.
Posted 1826 Days Ago in: Coaching Articles, Corporate Coaching Articles, Executive Coaching Articles, Small Business Coaching Articles, TCA Corporate
Your procrastination habits may seem to be very deep rooted and, indeed, they probably are. But that doesn’t mean they can’t be changed. Forget everything you have ever been told about laziness, tardiness, lack of application and short attention span; procrastination is about how we think.
Posted 1882 Days Ago in: Personal Performance Coaching, Personal Success, Tips
Lucy has been struggling with a poor self-image for the past six years. She felt unattractive and strongly believed that men didn’t find her sexy. She had a successful career as a management consultant but could not stop feeling bad about herself. Through our sessions, I discovered that Lucy had a younger sister. This younger sister was the pretty one, the one who got all the boys, according to Lucy.
Posted 1889 Days Ago in: Approvals & Endorsements, NLP Articles, Tips
Wish you could recreate feelings as and when you want to? Ever wished you could keep a positive feeling for longer? Just follow these simple steps using Neuro Linguistic Programming (NLP) Walking along the seafront with my partner Sara one recent Saturday morning was wonderful: the warmth of the sun on my face, the salty sea air smell, the smiles on other people’s faces, the shouts and laughter of excited children – my senses were almost overwhelmed. The time I had spent on the sea front acted as an ‘anchor’ for the wonderful experience which immediately followed it.
Posted 1897 Days Ago in: Personal Performance Coaching, Personal Success, Tips
One of the core skills most coaches deal with is goal setting. It seems relatively straight forward, yet most of us and our clients find it hard to achieve the goals we’ve set, so let’s take a good look at why that is and what we can do about it. The most common model for goal-setting is represented by the acronym SMART – specific, measurable, achievable, realistic, and time based. The other element that is usually stressed is that the goal should be positive; for instance, instead of saying “I will lose 20 pounds,” one might say, “I will have a stable, healthy weight of 12 stone.
