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Posted 41 Days Ago in: Coaching Articles

No Regrets Looking Back – By Darren Lawrence

In early 2016, I was facing an uncertain future in my role at The Football Association, following a restructure when my role was put 'at risk’. I had been at the organisation for 11 years and whilst I had loved working there, in football (my thing) with some great people, I didn’t feel that I was fulfilling my potential or able to use the skills I have in the best way.

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Posted 104 Days Ago in: Coaching Articles

Coaching Got My Business Off The Ground - By Debra McAndrew

This week, TCA Coaches’ 'Getting Clients’ series continues with a quick Q&A session with our coach, Debra McAndrew, where she recalled how coaching helped accelerate her business success and shared some top tips for coaches getting clients. We hope you enjoy…

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Posted 104 Days Ago in: Coaching Articles

10 Powerful Questions That Can Change Your Life – From The Coaching Academy

Coaching is all about asking powerful questions which can help us to create breakthroughs in our careers, relationships and overall well-being. When we ask ourselves the right questions we direct our minds towards seeking answers, considering different perspectives, altering our moods and finding solutions to our challenges.

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Posted 251 Days Ago in: Coaching Articles

The Perfect Dance of Rapport - by Debbie Robinson

Have you ever noticed how conversation just seems to flow when two people are in rapport? Their bodies as well as their words match each other. Just watch a couple in a restaurant or friends meeting in a pub, they dance the dance of rapport! Picking up their glasses in unison, matching each other’s body language and speaking styles - is all part of the dance!

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Posted 286 Days Ago in: Coaching Articles

My Life Changing Coaching Journey – By Stuart Betteridge

It was one day in late 2015, when I had a moment of realisation: even though, through my role as a manager, I had spent lots of time and energy encouraging others to develop themselves, my own development had been static for too long. In essence, I was not acting on my own advice. It was at this point that I decided that I needed to move forward, and that it was finally time to address my own personal development!

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Posted 342 Days Ago in: Coaching Articles

Top Tips to Boost Your Confidence Right Now – By Bev James

Confidence is a key ingredient to success in sport, business and life. There is a big difference between confidence and arrogance. In my opinion arrogance can be a way of compensating for lack of confidence.

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Posted 370 Days Ago in: Coaching Articles

8 Things to Include in a Daily Journal - By Bev James

Keeping a journal is something people have done since ancient times – and for good reasons. Journals serve a variety of purposes, from simply recording our thoughts and feelings, to being a personal outlet when we need one. They also offer a reminder of where we’ve been and what we’ve achieved, and can function as mission statements for where we want to go. While some people associate hard copy journals with troubled teenagers, they couldn’t be more wrong: journals are excellent tools for anyone who’s mindful of themselves, and of their life.

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Posted 384 Days Ago in: Coaching Articles

How To 'Spring Clean' Your Life In Eight Easy Steps - by Samantha Babington

Like many people I know, Spring is my favourite time of year. It’s a time of renewed hope and motivation as the days get longer, the mornings get brighter and the emerging buds signal the beginning of the end of winter.

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Posted 392 Days Ago in: Coaching Articles

Personal Growth Through Coaching - Three Levels of Self-discovery by Ro Gorell

The topic of personal growth really resonates with me because as a coach I want to be congruent when coaching others, either individually or in groups. If I am asking my client to step outside their comfort zone, I too want to experience what that is like. The coaching relationship is co-created: your coaching identity grows as your client learns and grows.

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Posted 426 Days Ago in: Coaching Articles

From Head to Heart, Six Steps to finding your true Purpose in life - Samantha Babington

Recently, I've noticed there is a word that keeps coming up in the world of personal development. That word is 'Purpose'. But what does this word really mean and if we do know what it means, how do we find it? As a coach, these are two of the questions I most frequently get asked.

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Posted 433 Days Ago in: Coaching Articles

4 Steps to Manage Change From Within - Claire Cahill

When I started my coaching journey with The Coaching Academy 5 years ago, little did I know just how much my life would change let alone those lives around me. In the words of Michael Jackson: "I'm starting with the man in the mirror, I'm asking him to change his ways and no message could have been any clearer, if you want to make the world a better place, take a look at yourself and make that change".

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