Posted 3 Days Ago in: Coaching Articles
Our coach in the spotlight this week is Emma Humphrey. Emma shares how she discovered coaching during a time in her life when she was feeling stuck and unwell, and how she's now using her coaching skills to help others overcome similar struggles. We hope you enjoy her inspiring story.
Posted 31 Days Ago in: Coaching Articles
This week our coach in the spotlight is Rebecca Levene, shares how coaching has transformed her life and how she's now helping mums do the same. We hope you enjoyed her inspiring story.
Posted 38 Days Ago in: Coaching Articles
The pursuit of happiness is one that spans across cultures, religions and societies. It's a cultural obsession that has weaved its way into many facets of our lives and is inevitably linked to meaning and purpose. Unsurprisingly, happiness has also been the source of a plethora of studies.
Posted 45 Days Ago in: Coaching Articles
Success will always look and feel different for different people. For some, it will mean financial freedom and a career they love, while others might find it from a spiritual journey, or through their family and personal relationships - the truly lucky ones will find it in all of these aspects and more! As, regardless of what success looks and feels like for you, for most people it often goes hand in hand with fulfillment.
Posted 45 Days Ago in: Coaching Articles
We caught up with our inspiring and award-winning coach, Ros Evan for a quick Q&A for the Coach in The Spotlight column. Ros shared how she discovered coaching and found her niche. She also explores what it means to have her work recognised at the International Coaching Awards.
Posted 52 Days Ago in: Coaching Articles
Selling can be challenging. It's a complex process of human behaviour, that without the right tools, can be impossible to get right. In this blog, I would like to share with you, just a few of the tips and techniques I have learned over more than two decades to help improve your sales performance.
Posted 80 Days Ago in: Coaching Articles
So many people use the DISC personality profiling tool nowadays. Some use it as part of their recruitment process, others use it to manage and motivate their teams, and coaches use it to understand their clients. It is used in conflict resolution and, better still, conflict prevention! The list is endless.
Posted 108 Days Ago in: Coaching Articles
Go back a decade. Spot me leaving the office bang on time because my job bores me. Follow me as I drive within a mile from home and pull into a layby. Watch as I dig into the bottom of my handbag for the precious book that will help me get through the next twelve hours. I allow myself fifteen minutes with my nose in Susan Jeffers' End the Struggle and Dance with Life and then drive home formulating excuses as to why I'm late.
Posted 142 Days Ago in: Coaching Articles
This week, our accomplished coach, Toby Marchant shared with us how coaching profoundly enhanced his life and career. Having been in corporate life for 32 years, which culminated in being the CEO of a global, listed company, Toby embarked on his search for professional development and since, coaching has been the key for his journey of helping business leaders succeed.
Posted 118 Days Ago in: Coaching Articles
Self-image is how you think and feel about yourself. It can be constructed from the experiences you've had, the decisions you've made and your values and beliefs. While much of what making up your self-image begins with external influences, your internal filters also play a large part. As, along the way, you can pick up a trend of negative self-talk and this internal dialogue creates patterns deep in our subconscious. Challenging this negative self-image is difficult, however, techniques like visualisation can enable you to build a better self-image.
Posted 167 Days Ago in: Coaching Articles
Have you ever wondered why some people always seem to have enough time? Whereas other people are always busy and rushing to finish tasks at the last minute? More often than not, it comes down to time management.