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Posted 24 Days Ago in: Coaching Articles

My Journey into Coaching - by Sarah Howarth

I have worked in the education sector for most of my professional life, initially teaching and latterly as a senior manager for over 18 years. My first interest in coaching was through a short training course at work and I found that coaching approaches fit with my desire to always help all people to achieve the best they can for themselves.

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Posted 38 Days Ago in: Coaching Articles

The Perfect Dance of Rapport - by Debbie Robinson

Have you ever noticed how conversation just seems to flow when two people are in rapport? Their bodies as well as their words match each other. Just watch a couple in a restaurant or friends meeting in a pub, they dance the dance of rapport! Picking up their glasses in unison, matching each other’s body language and speaking styles - is all part of the dance!

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Posted 73 Days Ago in: Coaching Articles

My Life Changing Coaching Journey – By Stuart Betteridge

It was one day in late 2015, when I had a moment of realisation: even though, through my role as a manager, I had spent lots of time and energy encouraging others to develop themselves, my own development had been static for too long. In essence, I was not acting on my own advice. It was at this point that I decided that I needed to move forward, and that it was finally time to address my own personal development!

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Posted 129 Days Ago in: Coaching Articles

Top Tips to Boost Your Confidence Right Now – By Bev James

Confidence is a key ingredient to success in sport, business and life. There is a big difference between confidence and arrogance. In my opinion arrogance can be a way of compensating for lack of confidence.

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Posted 157 Days Ago in: Coaching Articles

8 Things to Include in a Daily Journal - By Bev James

Keeping a journal is something people have done since ancient times – and for good reasons. Journals serve a variety of purposes, from simply recording our thoughts and feelings, to being a personal outlet when we need one. They also offer a reminder of where we’ve been and what we’ve achieved, and can function as mission statements for where we want to go. While some people associate hard copy journals with troubled teenagers, they couldn’t be more wrong: journals are excellent tools for anyone who’s mindful of themselves, and of their life.

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Posted 171 Days Ago in: Coaching Articles

How To 'Spring Clean' Your Life In Eight Easy Steps - by Samantha Babington

Like many people I know, Spring is my favourite time of year. It’s a time of renewed hope and motivation as the days get longer, the mornings get brighter and the emerging buds signal the beginning of the end of winter.

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Posted 179 Days Ago in: Coaching Articles

Personal Growth Through Coaching - Three Levels of Self-discovery by Ro Gorell

The topic of personal growth really resonates with me because as a coach I want to be congruent when coaching others, either individually or in groups. If I am asking my client to step outside their comfort zone, I too want to experience what that is like. The coaching relationship is co-created: your coaching identity grows as your client learns and grows.

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Posted 213 Days Ago in: Coaching Articles

From Head to Heart, Six Steps to finding your true Purpose in life - Samantha Babington

Recently, I've noticed there is a word that keeps coming up in the world of personal development. That word is 'Purpose'. But what does this word really mean and if we do know what it means, how do we find it? As a coach, these are two of the questions I most frequently get asked.

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Posted 220 Days Ago in: Coaching Articles

4 Steps to Manage Change From Within - Claire Cahill

When I started my coaching journey with The Coaching Academy 5 years ago, little did I know just how much my life would change let alone those lives around me. In the words of Michael Jackson: "I'm starting with the man in the mirror, I'm asking him to change his ways and no message could have been any clearer, if you want to make the world a better place, take a look at yourself and make that change".

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Posted 318 Days Ago in: Coaching Articles

Make 2017 your best year yet with The Personal Success Academy

The Personal Success Academy is packed with over 20 modules of tools, techniques and tips from world class experts in their field. Have your own personal coach at the touch of a button with hours of video content and techniques that are designed to accelerate your success.

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Posted 500 Days Ago in: Coaching Articles

5 Lessons that Muhammad Ali can teach us about life

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