Posted 1137 Days Ago in: Coaching Articles
The language we use to communicate with ourselves has incredible power and it is often the case that the words we use can be a reflection of both our internal and external experiences.
Posted 2005 Days Ago in: Coaching Articles
Have you found yourself subconsciously repeating a particular phrase about why you can't do something? Why you aren't good enough for a promotion, a new job or change of career?
Posted 2026 Days Ago in: Bev James, Coaching Articles
Looking back at my own journey and the investment I've made in my professional development and personal growth, I can see this really has made a hugely positive impact on both my career and life in general. First and foremost, I believe the key to success is confidence.
Posted 2033 Days Ago in: Coaching Articles
In today's world, more people are finding it harder to cope with day to day stress. Regardless of occupation, seniority, or salary, we're spending more of our days feeling drained and out of control, instead of focused and calm.
Posted 2051 Days Ago in: Coaching Articles
In a world full of upgrades we’re constantly asked if we’d like to update, renew or update different aspects of our lives. Everywhere we go we’re invited to sign up for added benefits, replace good with better and discard the old with the new.
Posted 3132 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Success, Tips
You can reclaim your power and get your life back on track when you learn how to stop resisting change. Our resistance to real change makes it so much harder to achieve. After all, if we didn’t resist so much, would it be quite so hard?
Posted 3160 Days Ago in: Personal Performance Coaching, Personal Success, Tips
Lucy has been struggling with a poor self-image for the past six years. She felt unattractive and strongly believed that men didn’t find her sexy. She had a successful career as a management consultant but could not stop feeling bad about herself. Through our sessions, I discovered that Lucy had a younger sister. This younger sister was the pretty one, the one who got all the boys, according to Lucy.