Posted 2116 Days Ago in: Bev James, Book Reviews
I think most people underestimate the value of goals, however, the ability to set and achieve goals will determine the success we achieve. In this book, Brian Tracy helps you to set goals and achieve them in record time by following a step by step process.
Posted 2404 Days Ago in: Personal Performance Coaching, Personal Success, Tips
One of the core skills most coaches deal with is goal setting. It seems relatively straight forward, yet most of us and our clients find it hard to achieve the goals we’ve set, so let’s take a good look at why that is and what we can do about it. The most common model for goal-setting is represented by the acronym SMART – specific, measurable, achievable, realistic, and time based. The other element that is usually stressed is that the goal should be positive; for instance, instead of saying “I will lose 20 pounds,” one might say, “I will have a stable, healthy weight of 12 stone.