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Posted 30 Days Ago in: Coaching Articles

7 small things you can do to be happier, today!

Often times, it can feel like we have to make big changes to boost our happiness and live with a sense of fulfilment. However, it's the subtle changes that move us closer to living a life underpinned by happiness.

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Posted 1513 Days Ago in: Coaching Articles

But Why? - A childish whine becomes a mantra for success

One of the exercises that I use with clients is the "but why?" challenge. Whether you have children or not, you are bound to remember this phase either from using it yourself or hearing it on repeat by someone else's child.

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