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Posted 7 Days Ago in: Coaching Articles

How Coaching Helped Me Overcome My Fears – By Joanna Marszal

This week, our coach, Joanna Marszal sat down and shared with us her inspiring Coaching journey and how Coaching has empowered her to overcome her fears and limiting beliefs to become the life-changing coach she is today. We hope you enjoy…

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Posted 7 Days Ago in: Coaching Articles

4 Simple Steps To Break Through Limiting Beliefs – From The Coaching Academy

Our mind is the most powerful tool we have; it can store either inaccurate conclusions about who we believe we are or assist us in turning our dreams into our reality. Depending on our thoughts we can either use our minds to limit our potential or enhance it.

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Posted 49 Days Ago in: Coaching Articles

10 Limiting Beliefs That Hold You Back – By The Coaching Academy

Our thoughts are powerful. Along with words, mind-chatter and the things you say to yourself are often the number one support tool you have to guide you towards your goals. When we don't believe we can, we won't. Is your mind chatter helping you or holding you back?

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Posted 133 Days Ago in: Coaching Articles

Are You Holding Yourself Back? – The Coaching Academy

The language we use to communicate with ourselves has incredible power and it is often the case that the words we use can be a reflection of both our internal and external experiences.

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Posted 308 Days Ago in: Coaching Articles

Banishing Limiting Beliefs For A Better Life - From The Coaching Academy

The power of our beliefs system is immense. If we all developed an understanding of the thoughts and ideas that we automatically have, those that we no longer question when they appear at the forefront of our minds; then we could all be leading a better life through banishing the negative chatter.

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Posted 406 Days Ago in: Coaching Articles

4 Steps to Manage Change From Within - Claire Cahill

When I started my coaching journey with The Coaching Academy 5 years ago, little did I know just how much my life would change let alone those lives around me. In the words of Michael Jackson: "I'm starting with the man in the mirror, I'm asking him to change his ways and no message could have been any clearer, if you want to make the world a better place, take a look at yourself and make that change".

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Posted 679 Days Ago in: Coaching Articles

Are negative beliefs holding back your success?

What beliefs do you hold about yourself? The dictionary defines belief as "A principle accepted as a truth or real without proof, an opinion, a conviction".

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Posted 776 Days Ago in: Coaching Articles

6 phrases that hold you back

The language we use to communicate with ourselves has incredible power and it is often the case that the words we use can be a reflection of both our internal and external experiences.

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Posted 1001 Days Ago in: Coaching Articles

Are Limiting Beliefs Preventing You From Becoming The Person You Want To Be?

Have you found yourself subconsciously repeating a particular phrase about why you can't do something? Why you aren't good enough for a promotion, a new job or change of career?

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Posted 1911 Days Ago in: Coaching Articles, NLP Articles, Tips

Banishing Limiting Beliefs For A Better Life

The power of our beliefs system is immense. If we all developed an understanding of the thoughts and ideas that we automatically have, those that we no longer question when they appear at the forefront of our minds; then we could all be leading a better life through banishing the negative chatter.

Read More

Posted 1996 Days Ago in: Personal Performance Coaching, Tips

Limiting Beliefs

Limiting beliefs are those things you believe about yourself that place limitations on your abilities. Limiting beliefs are simply assumptions about reality that are not true. In order for our actions to have the greatest positive effect, we need to have beliefs that are as close to reality as possible - deceiving ourselves will take us further from the goal.

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