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Posted 5 Days Ago in: Coaching Articles

Stella Maher - Coaching Rebuilt My Self-Esteem

This week, our passionate coach, Stella Maher, shares with us her inspiring story of how Coaching rebooted her life helping her to regain her self-esteem and beliefs. Stella is living her dream of helping other people overcome their own limiting beliefs and fulfill their potential.

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Posted 40 Days Ago in: Coaching Articles

INFOGRAPHIC: 5 Top Tips For A Healthy Work-Life Balance – From The Coaching Academy

Ever feel like your life is running you instead of the other way round? The pressures of work can become quite a demand when you are trying to juggle career alongside family, friends, social life and general well-being. There is no magic solution to achieving a better work / life balance, like most processes that will have a positive impact in your life, it is something to be practiced but here are some top tips that should help you along the way.

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Posted 40 Days Ago in: Coaching Articles

No Regrets Looking Back – By Darren Lawrence

In early 2016, I was facing an uncertain future in my role at The Football Association, following a restructure when my role was put 'at risk’. I had been at the organisation for 11 years and whilst I had loved working there, in football (my thing) with some great people, I didn’t feel that I was fulfilling my potential or able to use the skills I have in the best way.

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Posted 54 Days Ago in: Coaching Articles

7 Visualisation Techniques That Really Work - by John Aspden

Visualisation is the practice of affecting the outside world by changing your thoughts and using imagination to experience new behaviours and new events. By creating detailed schemas of what you want, over and over again and by using all senses to recreate these, new patterns for a change in behaviours are laid down in the brain as templates.

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Posted 54 Days Ago in: Coaching Articles

I Feel Like A Fairy Godmother – By Cathy Garner, The Artist Coach

What if the only thing that’s really worth doing is the vision that comes from your heart? How do you find that vision? How do you express it? And how do you make it so compelling that you are suddenly able to overcome all the things that may have been stopping you from doing it and transform your life? As coaches, helping our clients do this is a challenge.

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Posted 68 Days Ago in: Coaching Articles

How To Stay Motivated Every Day – By The Coaching Academy

Coaching is all about asking questions. When you ask the right questions, you can create breakthroughs that provide you with a deeper level of clarity so that you can re-ignite your motivation and take steps to move in the right direction.

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Posted 187 Days Ago in: Coaching Articles

5 Ingredients of Success - by Bev James

If you consider what you want your future to look like, what does your ultimate success story hold for you? What does it look and feel like? Can you picture yourself punching the air or raising a glass or two in acknowledgement of your achievement? It's a great feeling, isn't it? What would happen if you got offered this opportunity tomorrow? Would you be ready for success?

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Posted 208 Days Ago in: Coaching Articles

Coaching Clients? Personality Counts - by Dave Pill

As coaches, we are driven by the desire to help people achieve their goals, explore new opportunities, ideas or possibilities and in some cases, help build the foundations for a better life – what a great way to make a living, making a positive and lasting difference to others.

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Posted 215 Days Ago in: Coaching Articles

How Different Personalities Deal With Conflict – By Dave Pill

The more I work with DISC, the more I love it….. and when you consider I’ve been working with it since 1992 you have to realise, there’s a whole lotta love!

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Posted 229 Days Ago in: Coaching Articles

Boosting Self-Esteem for Teens - By Bev James

Self-esteem is a make-up of the thoughts, feelings and opinions we hold about ourselves, over time these habits of negative thinking can create beliefs about how we see ourselves and dent our self-worth. These beliefs however aren’t fixed and can change, depending on the way we think.

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Posted 243 Days Ago in: Coaching Articles

Seven Wonders of Achievement – by David Finney

Was there a time when you once said, 'one day I am going to ….…’ and then didn’t get round to do whatever it was you said you were going to? Maybe that day has now come; when we set ourselves goals we face an interesting dilemma: do we make the goal small that it can be easily achieved or do we make it so large that it feels too big to conquer? When facing a career or lifestyle crossroads, there are numerous things to consider.

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