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Posted 33 Days Ago in: Coaching Articles
Procrastination is the avoidance of doing a task that needs to be accomplished. Whether it’s putting off a work project, avoiding daily chores or even postponing your long-held goals, procrastination is an easy pitfall that even the most productive people can fall into. In fact, around 95% of us will procrastinate at one point or another, according to research by psychologist Dr Pier Steels.
Posted 502 Days Ago in: Coaching Articles
Self-esteem is a make-up of the thoughts, feelings and opinions we hold about ourselves, over time these habits of negative thinking can create beliefs about how we see ourselves and dent our self-worth. These beliefs however aren’t fixed and can change, depending on the way we think.
Posted 1332 Days Ago in: Bev James, Coaching Articles
Self-esteem is a make-up of the thoughts, feelings and opinions we hold about ourselves, over time these habits of negative thinking can create beliefs about how we see ourselves and dent our self-worth. These beliefs however aren’t fixed and can change, depending on the way we think.
Posted 2371 Days Ago in: Coaching Articles, Life Coaching Articles
I enjoy burying my head in a good book; it’s where my imagination runs wild in all the colours and shades of the spectrum (books without pictures spark the imagination). It’s where I am comforted by a great story regardless of how I feel knowing the book won’t judge me, it will wait for me to turn the page, it will remain where I place it without uttering a sigh and will be right there when I pick it up again.
