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Posted 65 Days Ago in: Coaching Articles

4 simple ways to feel more awe in your life

Awe is an emotion that has a powerful impact on you and it is experienced with your entire body. You might, for example, get goose-bumps, tears may flood your eyes and a smile is often transfixed on your face. When we are children, these moments seem to flood our daily lives. However, as we grow up experiencing moments of awe seems to be few and far between.

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Posted 100 Days Ago in: Coaching Articles

5 sure-fire beliefs to blitz procrastination

Procrastination is the avoidance of doing a task that needs to be accomplished. Whether itís putting off a work project, avoiding daily chores or even postponing your long-held goals, procrastination is an easy pitfall that even the most productive people can fall into. In fact, around 95% of us will procrastinate at one point or another, according to research by psychologist Dr Pier Steels.

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Posted 569 Days Ago in: Coaching Articles

Boosting Self-Esteem for Teens - By Bev James

Self-esteem is a make-up of the thoughts, feelings and opinions we hold about ourselves, over time these habits of negative thinking can create beliefs about how we see ourselves and dent our self-worth. These beliefs however arenít fixed and can change, depending on the way we think.

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Posted 1399 Days Ago in: Bev James, Coaching Articles

5 Simple Ways For Teenage Girls To Boost Their Self-Esteem

Self-esteem is a make-up of the thoughts, feelings and opinions we hold about ourselves, over time these habits of negative thinking can create beliefs about how we see ourselves and dent our self-worth. These beliefs however arenít fixed and can change, depending on the way we think.

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Posted 2438 Days Ago in: Coaching Articles, Life Coaching Articles

What Sparks My Imagination and Motivation - Saira Nisa

I enjoy burying my head in a good book; itís where my imagination runs wild in all the colours and shades of the spectrum (books without pictures spark the imagination). Itís where I am comforted by a great story regardless of how I feel knowing the book wonít judge me, it will wait for me to turn the page, it will remain where I place it without uttering a sigh and will be right there when I pick it up again.

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