Posted 3182 Days Ago in: Coaching Articles
It goes without saying that the Armed Forces do a fantastic job looking after the security of our country. The Coaching Academy will be supporting Armed Forces day in our own special way at our next accelerator weekend at Latimer. Find out how and how you can get involved.
Posted 3211 Days Ago in: Personal Performance Coaching, Personal Success, Tips
One of the core skills most coaches deal with is goal setting. It seems relatively straight forward, yet most of us and our clients find it hard to achieve the goals we’ve set, so let’s take a good look at why that is and what we can do about it. The most common model for goal-setting is represented by the acronym SMART – specific, measurable, achievable, realistic, and time based. The other element that is usually stressed is that the goal should be positive; for instance, instead of saying “I will lose 20 pounds,” one might say, “I will have a stable, healthy weight of 12 stone.