Student Login

Call Us On 0208 996 5057

Blogs Tagged with Health

CategoriesTagsSearch

Posted 90 Days Ago in: Coaching Articles

5 unexpected benefits of journaling

Keeping a daily journal might seem like something for famous thinkers, or even angsty teenagers. However, in an increasingly digital age, taking the time out to put pen to paper and record our experiences, feelings, gratitude and dreams is a powerful tool for personal development.

Read More

Posted 223 Days Ago in: Coaching Articles

INFOGRAPHIC: 5 Top Tips For A Healthy Work-Life Balance From The Coaching Academy

Ever feel like your life is running you instead of the other way round? The pressures of work can become quite a demand when you are trying to juggle career alongside family, friends, social life and general well-being. There is no magic solution to achieving a better work / life balance, like most processes that will have a positive impact in your life, it is something to be practiced but here are some top tips that should help you along the way.

Read More

Posted 1238 Days Ago in: Coaching Articles

7 Steps To Staying Cool, Calm and Collected - By John Dyer, Life Coach

In today's world, more people are finding it harder to cope with day to day stress. Regardless of occupation, seniority, or salary, we're spending more of our days feeling drained and out of control, instead of focused and calm.

Read More

Posted 2281 Days Ago in: Continuous Professional Development, CPD for Coaches

Introduction to HeartMath

Read More


Call Us On 0208 996 5057