Posted 619 Days Ago in: Coaching Articles
One of the greatest challenges we all face is managing our own internal emotional state, especially in difficult situations. How do you deal with challenges? Do you like your friends to console you? Do you feel the boil of anger rise followed by a verbal or physical outburst or do you throw yourself head first into activity to stop you from thinking about the difficult situation?
Posted 647 Days Ago in: Coaching Articles
Spring is here - a time for sunnier days, blooming flowers and new beginnings. It’s also a time when many people choose to 'spring clean’ their homes.