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Posted 37 Days Ago in: Coaching Articles

Dreams Infographic - From The Coaching Academy

The new year is finally here and we’re into the full swing of 2018. Many of us have been contemplating our dreams to achieve throughout the following year and beyond. However, Robert Herjavec once said, “A goal without a deadline is just a dream”. The key this year is to transform our dreams into goals, and then realise them.

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Posted 44 Days Ago in: Coaching Articles

Make Your New Year's Resolutions Last! – The Coaching Academy

Another year has flown by and January has arrived. It's a new year and a new start and many of us may excitedly declare our new year's resolutions only for our motivation to be short-lived. A recent study conducted by the University of Scranton's psychology department showed that 71% of those surveyed only followed through on their new year's resolutions for the first two weeks and sadly it's the case for many of us.

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Posted 79 Days Ago in: Coaching Articles

Unlock Your Potential and Succeed – From The Coaching Academy

Absolutely everyone has it in them to develop themselves and reach their full potential. We all could do a little more each day than we think we can possibly do. This could be in work, relationships, family, sports, fitness or pretty much any situation that requires you to focus your mind-set and behaviours.

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Posted 142 Days Ago in: Coaching Articles

Boosting Self-Esteem for Teens - By Bev James

Self-esteem is a make-up of the thoughts, feelings and opinions we hold about ourselves, over time these habits of negative thinking can create beliefs about how we see ourselves and dent our self-worth. These beliefs however aren’t fixed and can change, depending on the way we think.

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Posted 261 Days Ago in: Coaching Articles

6 Key Steps to Achieving Your Dreams

Talk to most people about the power of manifesting desires and their eyes will just glaze over. It will be apparent they are totally closed to the idea, some may argue, particularly those in western cultures. The mere possibility that your unconscious mind can have the power to deliver real physical things, to them seems absurd. And yet even the science of quantum physics, is now accepting that “reality” is not quite what they originally thought.

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Posted 940 Days Ago in: Coaching Articles

Are Limiting Beliefs Preventing You From Becoming The Person You Want To Be?

Have you found yourself subconsciously repeating a particular phrase about why you can't do something? Why you aren't good enough for a promotion, a new job or change of career?

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Posted 972 Days Ago in: Bev James, Coaching Articles

5 Simple Ways For Teenage Girls To Boost Their Self-Esteem

Self-esteem is a make-up of the thoughts, feelings and opinions we hold about ourselves, over time these habits of negative thinking can create beliefs about how we see ourselves and dent our self-worth. These beliefs however aren’t fixed and can change, depending on the way we think.

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Posted 968 Days Ago in: Coaching Articles

Finding Fulfilment & Purpose as a Youth Coach in South Africa - By Sam McDonald

I'm Sam McDonald a British national currently living in South Africa. I've been coaching informally for many years, never being able to pass by an opportunity to fulfil my passion of assisting someone to get the best out of their life.

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Posted 975 Days Ago in: Coaching Articles

What Are You Doing On Purpose? - Anita Cacchioli, Corporate and Executive Coach discusses the benefits of a sense of purpose for individuals, teams and organisations

I'm a firm believer in the power of knowing ones 'purpose' - as an individual and as an organisation. From experience I know that purpose can serve as a powerful motivator and a yardstick for making the hard choices necessary to be successful, but only if it is accompanied by a clear understanding of how you're going to fulfil it and most importantly it is put to practical use in everyday decisions and actions i.e. it is authentic and credible.

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Posted 989 Days Ago in: Coaching Articles

It's Tough At The Top! - By Gail Butt

When someone uses the word brave the images that immediately come to my mind are soldiers fighting on the front line or people battling illness. So when I recount the story of the last year of my life and people use the word brave to describe it, it never used to ring true.

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Posted 1050 Days Ago in: Coaching Articles, Personal Success, Tips

The Importance Of Goal Setting

The ability to set goals makes an enormous contribution to the success of an individual. Most successful people are goal-orientated. They take time to identify what it is that they want and they build up a really clear and detailed picture of what achieving the goal will look and feel like. They then take regular action to move towards their goal. Sounds simple enough right?

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