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Posted 52 Days Ago in: Coaching Articles

Boosting Self-Esteem for Teens - By Bev James

Self-esteem is a make-up of the thoughts, feelings and opinions we hold about ourselves, over time these habits of negative thinking can create beliefs about how we see ourselves and dent our self-worth. These beliefs however aren’t fixed and can change, depending on the way we think.

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Posted 171 Days Ago in: Coaching Articles

6 Key Steps to Achieving Your Dreams

Talk to most people about the power of manifesting desires and their eyes will just glaze over. It will be apparent they are totally closed to the idea, some may argue, particularly those in western cultures. The mere possibility that your unconscious mind can have the power to deliver real physical things, to them seems absurd. And yet even the science of quantum physics, is now accepting that “reality” is not quite what they originally thought.

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Posted 850 Days Ago in: Coaching Articles

Are Limiting Beliefs Preventing You From Becoming The Person You Want To Be?

Have you found yourself subconsciously repeating a particular phrase about why you can't do something? Why you aren't good enough for a promotion, a new job or change of career?

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Posted 882 Days Ago in: Bev James, Coaching Articles

5 Simple Ways For Teenage Girls To Boost Their Self-Esteem

Self-esteem is a make-up of the thoughts, feelings and opinions we hold about ourselves, over time these habits of negative thinking can create beliefs about how we see ourselves and dent our self-worth. These beliefs however aren’t fixed and can change, depending on the way we think.

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Posted 878 Days Ago in: Coaching Articles

Finding Fulfilment & Purpose as a Youth Coach in South Africa - By Sam McDonald

I'm Sam McDonald a British national currently living in South Africa. I've been coaching informally for many years, never being able to pass by an opportunity to fulfil my passion of assisting someone to get the best out of their life.

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Posted 885 Days Ago in: Coaching Articles

What Are You Doing On Purpose? - Anita Cacchioli, Corporate and Executive Coach discusses the benefits of a sense of purpose for individuals, teams and organisations

I'm a firm believer in the power of knowing ones 'purpose' - as an individual and as an organisation. From experience I know that purpose can serve as a powerful motivator and a yardstick for making the hard choices necessary to be successful, but only if it is accompanied by a clear understanding of how you're going to fulfil it and most importantly it is put to practical use in everyday decisions and actions i.e. it is authentic and credible.

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Posted 899 Days Ago in: Coaching Articles

It's Tough At The Top! - By Gail Butt

When someone uses the word brave the images that immediately come to my mind are soldiers fighting on the front line or people battling illness. So when I recount the story of the last year of my life and people use the word brave to describe it, it never used to ring true.

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Posted 960 Days Ago in: Coaching Articles, Personal Success, Tips

The Importance Of Goal Setting

The ability to set goals makes an enormous contribution to the success of an individual. Most successful people are goal-orientated. They take time to identify what it is that they want and they build up a really clear and detailed picture of what achieving the goal will look and feel like. They then take regular action to move towards their goal. Sounds simple enough right?

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Posted 1732 Days Ago in: Bev James, Book Reviews

Book Review: Brian Tracys - Goals - How to Get Everything You Want Faster Than You Ever Thought Possible

I think most people underestimate the value of goals, however, the ability to set and achieve goals will determine the success we achieve. In this book, Brian Tracy helps you to set goals and achieve them in record time by following a step by step process.

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Posted 1030 Days Ago in: Coaching Articles, Personal Success, Tips

Going For Goals - Richard Denny

Our needs include: winning, pride, ego, curiosity, personal power, love, recognition, creativity, success, self-esteem, accomplishment, peer approval, emotional security, belonging, and freedom. Just the knowledge of those needs can help us to identify our own drivers or motivation.

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Posted 1845 Days Ago in: Personal Performance Coaching, Tips

Limiting Beliefs

Limiting beliefs are those things you believe about yourself that place limitations on your abilities. Limiting beliefs are simply assumptions about reality that are not true. In order for our actions to have the greatest positive effect, we need to have beliefs that are as close to reality as possible - deceiving ourselves will take us further from the goal.

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