Posted 455 Days Ago in: Coaching Articles
Keeping a daily journal might seem like something for famous thinkers, or even angsty teenagers. However, in an increasingly digital age, taking the time out to put pen to paper and record our experiences, feelings, gratitude and dreams is a powerful tool for personal development.
Posted 1631 Days Ago in: Coaching Articles
Our inner voice is great at letting us know when we need to have a difficult conversation with someone. We know that, if we could have that conversation, we would feel much lighter, and a situation would be improved, maybe for ourselves and maybe for others too.
Posted 1834 Days Ago in: Coach Plus Articles, Coaching Articles, NLP Articles, Success Stories
States affect our capabilities. There are no unresourceful people, just unresourceful states. How well you perform depends on which state you are in. Whatever task you have to perform, whatever you want as an outcome, ask yourself “what state do I want to be in to make this easy?”
Posted 2653 Days Ago in: Corporate Coaching Articles, Executive Coaching Articles, TCA Corporate
If you could read minds, hear what people were thinking, see their thoughts and feel their emotions...how great would that be?! OK, in some situations it might not be all that great, you might find out some things you would rather not know about! However, apply that superpower to dealing with your customers and just think how beneficial that could be to you!
Posted 2667 Days Ago in: Coaching Articles
The successes that mean the most in life tend to be the ones that are hardest won and that we have overcome obstacles to achieve. When things come easily we may undervalue the prize; when we feel safe we may stop challenging ourselves to grow and develop.
Posted 2688 Days Ago in: Coaching Articles, Corporate Coaching Articles, Personal Success, Tips
Dee Harding asks - what has heart-centred emotional intelligence got to do with leadership? “Emotional Intelligence is more important than IQ in almost every role and many times more important in leadership roles” - Steve Covey Our ever changing world requires a new kind of thinking about what it takes to be an inspiring leader. The attributes traditionally considered necessary to be an effective leader are no longer enough.
Posted 2722 Days Ago in: Coaching Articles, Life Coaching Articles, NLP Articles
If you knew something influenced virtually everything you did or said, would you want to learn more about it? Would you want to develop it? Let’s face it -many of us are stuck sometimes with fear, boredom, sadness, annoyance or anger. Many of us cannot adapt to changing situations. Many of us struggle to connect and maintain personal and professional relationships.
Posted 1519 Days Ago in: Coaching Articles
You may have heard the term Emotional Intelligence (EI or EQ), but what actually is it? What does it mean in practice? And more importantly, how can you use it to help your clients?