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Posted 4 Days Ago in: Coaching Articles

9 confidence hacks to boost your life - by Annie Ashdown

To feel confident within, you must be your own best friend and honour your commitments to yourself, have down time when you so choose, say what you mean, mean what you say, sleep when you are tired, eat healthily when hungry, play when you want fun, take responsibility for your finances, respect yourself and your choices, appreciate and trust yourself.

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Posted 11 Days Ago in: Coaching Articles

Lisa Jayne Powell – Breakdown to breakthrough

This week, our wonderful coach, Lisa Lopez sat down and shared with us her amazing coaching journey and how coaching awakened and set her free to a new life. Lisa finally found herself looking at life through a new set of eyes…

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Posted 81 Days Ago in: Coaching Articles

4 Powerful NLP Techniques to Enrich Your Life – From The Coaching Academy

NLP or Neuro Linguistic Programming is an incredibly powerful approach to communication and personal development. To quote Richard Bandler, one of the co-founders of NLP - “NLP is a discovery, not an invention”.

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Posted 88 Days Ago in: Coaching Articles

When Success is Your Only Option - By The Coaching Academy

Richard Branson and J K Rowling didn't have a plan B - for them, achieving their goal was the only option. How much is having your plan B stopping you from succeeding? It may be time to banish it!

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Posted 88 Days Ago in: Coaching Articles

Lynn Degele – Coaching Empowered Me To Succeed With A Learning Difficulty

This week, our wonderful coach, Lynn Degele shares with us her inspiring journey where Coaching empowered her to overcome her learning difficulty and go on to do remarkable things that she would never have thought of. Lynn has begun giving public talks on 'Ways to Succeed with a Learning Difficulty’ at local libraries to share her story.

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Posted 95 Days Ago in: Coaching Articles

Stella Maher - Coaching Rebuilt My Self-Esteem

This week, our passionate coach, Stella Maher, shares with us her inspiring story of how Coaching rebooted her life helping her to regain her self-esteem and beliefs. Stella is living her dream of helping other people overcome their own limiting beliefs and fulfill their potential.

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Posted 291 Days Ago in: Coaching Articles

Need a Confidence Boost? Here’s how… From The Coaching Academy

Most people at some point in their life could benefit from an improvement in their self-confidence. Often, just talking about it isn’t enough. In order to make lasting change to this life challenge, you have to take action and believe you can change.

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Posted 319 Days Ago in: Coaching Articles

Boosting Self-Esteem for Teens - By Bev James

Self-esteem is a make-up of the thoughts, feelings and opinions we hold about ourselves, over time these habits of negative thinking can create beliefs about how we see ourselves and dent our self-worth. These beliefs however aren’t fixed and can change, depending on the way we think.

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Posted 431 Days Ago in: Coaching Articles

Top Tips to Boost Your Confidence Right Now – By Bev James

Confidence is a key ingredient to success in sport, business and life. There is a big difference between confidence and arrogance. In my opinion arrogance can be a way of compensating for lack of confidence.

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Posted 627 Days Ago in: Coaching Articles

5 Ways To Be More Confident - Abigale Otchere

Granting yourself permission to go for that senior position, trying online dating or perhaps attending a high profile networking event can require far more confidence than some may care to admit. If you would like to cultivate more confidence and build up the courage to go after what you want, below are some tools and techniques that you can apply to help your self-confidence to soar.

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Posted 830 Days Ago in: Coaching Articles

10 Ways to Boost Your Confidence by Bev James

Do you wake up every day feeling accomplished, confident and great about yourself? Or do you find yourself doubting your abilities? If so, you aren't alone, many of us can struggle with low confidence at points of our lives.

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