Posted 762 Days Ago in: Bev James, Coaching Articles

5 Simple Ways For Teenage Girls To Boost Their Self-Esteem

Self-esteem is a make-up of the thoughts, feelings and opinions we hold about ourselves, over time these habits of negative thinking can create beliefs about how we see ourselves and dent our self-worth. These beliefs however aren’t fixed and can change, depending on the way we think.

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