Posted 687 Days Ago in: Coaching Articles
5 beliefs that could hold you back
When it comes to achieving your goals, your mindset is key. Nothing sabotages success faster than a lack of belief in yourself and your abilities. This is because our beliefs shape our immediate reality and they have the ability to lift us up to achieve our goals or hold us back completely. The difference lies in whether you are moving forward with self-belief or feeling stuck by limiting beliefs.
Posted 687 Days Ago in: Coaching Articles
Mirel Duta: How coaching transformed my beliefs
Mirel Duta, our wonderful Personal Performance Diploma graduate explains how his personal development process led him to coaching. Mirel shares his top coaching tips and lends some amazing insights about challenging your limiting beliefs to seize your dream and shoot for success. We hope you enjoy…
Posted 722 Days Ago in: Coaching Articles
9 confidence hacks to boost your life - by Annie Ashdown
To feel confident within, you must be your own best friend and honour your commitments to yourself, have down time when you so choose, say what you mean, mean what you say, sleep when you are tired, eat healthily when hungry, play when you want fun, take responsibility for your finances, respect yourself and your choices, appreciate and trust yourself.
Posted 757 Days Ago in: Coaching Articles
5 coaching techniques to break free from limiting beliefs - by Pam Lidford
Why do some people have more self-belief than others? Why do some people 'get on with it', while others prevaricate? Is self-belief innate within us, or is it a skill that can be learned?
Posted 785 Days Ago in: Coaching Articles
Coaching Truly Transformed My Life – By Sayyida Bano
'It has been a truly transformative journey’ - as our wonderful coach and mother of 5 children, Sayyida Bano shares with us this week her inspiring coaching journey and how coach helped her overcome her challenges and limiting beliefs and empowered her to transform other people’s lives. For Sayyida, investing in one’s own personal development is priceless, and she is so glad that she did.
Posted 806 Days Ago in: Coaching Articles
When Success is Your Only Option - By The Coaching Academy
Richard Branson and J K Rowling didn't have a plan B - for them, achieving their goal was the only option. How much is having your plan B stopping you from succeeding? It may be time to banish it!
Posted 820 Days Ago in: Coaching Articles
Conquer Your Fears in 7 Steps - by Liana Ferrier
As our life is constantly changing and we set new goals for ourselves, it is inevitable that these changes, willingly or unwillingly, can cause us to feel certain fears. We may want to set a new goal, dream about changes or find solutions to our problems but the feeling of fear holds us back.
Posted 841 Days Ago in: Coaching Articles
How Coaching Helped Me Overcome My Fears – By Joanna Marszal
This week, our coach, Joanna Marszal sat down and shared with us her inspiring Coaching journey and how Coaching has empowered her to overcome her fears and limiting beliefs to become the life-changing coach she is today. We hope you enjoy…
Posted 841 Days Ago in: Coaching Articles
4 Simple Steps To Break Through Limiting Beliefs – From The Coaching Academy
Our mind is the most powerful tool we have; it can store either inaccurate conclusions about who we believe we are or assist us in turning our dreams into our reality. Depending on our thoughts we can either use our minds to limit our potential or enhance it.
Posted 883 Days Ago in: Coaching Articles
10 Limiting Beliefs That Hold You Back – By The Coaching Academy
Our thoughts are powerful. Along with words, mind-chatter and the things you say to yourself are often the number one support tool you have to guide you towards your goals. When we don't believe we can, we won't. Is your mind chatter helping you or holding you back?
Posted 967 Days Ago in: Coaching Articles
Are You Holding Yourself Back? – The Coaching Academy
The language we use to communicate with ourselves has incredible power and it is often the case that the words we use can be a reflection of both our internal and external experiences.
