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Posted 51 Days Ago in: Coaching Articles
Have you ever had thought to yourself, 'I don’t have time to tidy the whole kitchen before work so I won’t do any of the dishes,’ – only arrive home exhausted and further stressed out by the prospect of cooking dinner and clearing up from the morning? Or have you ever self-generated stress by starting more projects than you’ve finished? Or do you complain about other people’s gossiping when you need to make the same change in your own life?
Posted 64 Days Ago in: Coaching Articles
The role of a coach is to help others bridge the gap between where they currently are to where they would like to be. Coaches help transform the lives of so many, and The Coaching Academy firmly believes that the outstanding work achieved by its coaches deserves recognition. Therefore, the International Coaching Awards was created to celebrate our community and recognised their success over nine different categories.
Posted 128 Days Ago in: Coaching Articles
When it comes to achieving your goals, your mindset is key. Nothing sabotages success faster than a lack of belief in yourself and your abilities. This is because our beliefs shape our immediate reality and they have the ability to lift us up to achieve our goals or hold us back completely. The difference lies in whether you are moving forward with self-belief or feeling stuck by limiting beliefs.
Posted 128 Days Ago in: Coaching Articles
Mirel Duta, our wonderful Personal Performance Diploma graduate explains how his personal development process led him to coaching. Mirel shares his top coaching tips and lends some amazing insights about challenging your limiting beliefs to seize your dream and shoot for success. We hope you enjoy…
Posted 163 Days Ago in: Coaching Articles
To feel confident within, you must be your own best friend and honour your commitments to yourself, have down time when you so choose, say what you mean, mean what you say, sleep when you are tired, eat healthily when hungry, play when you want fun, take responsibility for your finances, respect yourself and your choices, appreciate and trust yourself.
Posted 198 Days Ago in: Coaching Articles
Why do some people have more self-belief than others? Why do some people 'get on with it', while others prevaricate? Is self-belief innate within us, or is it a skill that can be learned?
Posted 226 Days Ago in: Coaching Articles
'It has been a truly transformative journey’ - as our wonderful coach and mother of 5 children, Sayyida Bano shares with us this week her inspiring coaching journey and how coach helped her overcome her challenges and limiting beliefs and empowered her to transform other people’s lives. For Sayyida, investing in one’s own personal development is priceless, and she is so glad that she did.
Posted 247 Days Ago in: Coaching Articles
Richard Branson and J K Rowling didn't have a plan B - for them, achieving their goal was the only option. How much is having your plan B stopping you from succeeding? It may be time to banish it!
Posted 261 Days Ago in: Coaching Articles
As our life is constantly changing and we set new goals for ourselves, it is inevitable that these changes, willingly or unwillingly, can cause us to feel certain fears. We may want to set a new goal, dream about changes or find solutions to our problems but the feeling of fear holds us back.
Posted 282 Days Ago in: Coaching Articles
This week, our coach, Joanna Marszal sat down and shared with us her inspiring Coaching journey and how Coaching has empowered her to overcome her fears and limiting beliefs to become the life-changing coach she is today. We hope you enjoy…
Posted 282 Days Ago in: Coaching Articles
Our mind is the most powerful tool we have; it can store either inaccurate conclusions about who we believe we are or assist us in turning our dreams into our reality. Depending on our thoughts we can either use our minds to limit our potential or enhance it.
