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Posted 813 Days Ago in: Coaching Articles

6 Tips To Handle Difficult Conversations - By Caroline Stagg

Our inner voice is great at letting us know when we need to have a difficult conversation with someone. We know that, if we could have that conversation, we would feel much lighter, and a situation would be improved, maybe for ourselves and maybe for others too.

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Posted 903 Days Ago in: Coaching Articles, Personal Performance Coaching

Five Ways To Build Rapport

What we say can create or destroy rapport, but interestingly only 7% of communication is the spoken word. Our body language and our tone of voice are more important than the actual words spoken.

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Posted 1786 Days Ago in: Coach Plus Articles, Coach Spotlight, Life Coaching Articles, Questions & Answers

Does Your Personal Bias Lead You To Make Mistakes? - Nelia Koroleva

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Posted 1814 Days Ago in: Coaching Articles, Personal Success

Honour Your Values - Nelia Koroleva

It is important to recognise, clarify and understand your core values. Values can easily be overlooked. They can be elusive, because much of the time they operate ‘in the background’, out of conscious awareness. Once values have been revealed, they can be used to guide actions and behaviours.

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Posted 1849 Days Ago in: Ask Bev, Bev James, Do It or Ditch It, Trainer in the Spotlight

BE BRAVE - Bev James

The successes that mean the most in life tend to be the ones that are hardest won and that we have overcome obstacles to achieve. When things come easily we may undervalue the prize; when we feel safe we may stop challenging ourselves to grow and develop.

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Posted 701 Days Ago in: Coaching Articles

Ten Steps to Improve your Emotional Intelligence

You may have heard the term Emotional Intelligence (EI or EQ), but what actually is it? What does it mean in practice? And more importantly, how can you use it to help your clients?

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Posted 1035 Days Ago in: Coaching Articles

Mastering The Art Of Self-Discipline - Bev James

How many times on average does someone attempt a goal before giving up? Would you guess one, two or three? The real answer is less than one. Many people give up before they even try.

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