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Posted 543 Days Ago in: Coaching Articles
One of the greatest challenges we all face is managing our own internal emotional state, especially in difficult situations. How do you deal with challenges? Do you like your friends to console you? Do you feel the boil of anger rise followed by a verbal or physical outburst or do you throw yourself head first into activity to stop you from thinking about the difficult situation?
Posted 557 Days Ago in: Coaching Articles
NLP or Neuro Linguistic Programming is an incredibly powerful approach to communication and personal development. To quote Richard Bandler, one of the co-founders of NLP - “NLP is a discovery, not an invention”.
Posted 606 Days Ago in: Coaching Articles
In early 2016, I was facing an uncertain future in my role at The Football Association, following a restructure when my role was put 'at risk’. I had been at the organisation for 11 years and whilst I had loved working there, in football (my thing) with some great people, I didn’t feel that I was fulfilling my potential or able to use the skills I have in the best way.
Posted 669 Days Ago in: Coaching Articles
Coaching is all about asking powerful questions which can help us to create breakthroughs in our careers, relationships and overall well-being. When we ask ourselves the right questions we direct our minds towards seeking answers, considering different perspectives, altering our moods and finding solutions to our challenges.
Posted 683 Days Ago in: Coaching Articles
If you knew something influenced virtually everything you did or said, would you want to learn more about it? Would you want to develop it? Let’s face it - many of us are stuck sometimes with fear, boredom, sadness, annoyance or anger. Many of us cannot adapt to changing situations. Many of us struggle to connect and maintain personal and professional relationships.
Posted 718 Days Ago in: Coaching Articles
Anthony Robbins said: “There are no un-resourceful people, just un-resourceful states”. What does it mean?
Posted 1649 Days Ago in: Coaching Articles
Our inner voice is great at letting us know when we need to have a difficult conversation with someone. We know that, if we could have that conversation, we would feel much lighter, and a situation would be improved, maybe for ourselves and maybe for others too.
Posted 2706 Days Ago in: Coaching Articles, Corporate Coaching Articles, Personal Success, Tips
Dee Harding asks - what has heart-centred emotional intelligence got to do with leadership? “Emotional Intelligence is more important than IQ in almost every role and many times more important in leadership roles” - Steve Covey Our ever changing world requires a new kind of thinking about what it takes to be an inspiring leader. The attributes traditionally considered necessary to be an effective leader are no longer enough.
Posted 2740 Days Ago in: Coaching Articles, Life Coaching Articles, NLP Articles
If you knew something influenced virtually everything you did or said, would you want to learn more about it? Would you want to develop it? Let’s face it -many of us are stuck sometimes with fear, boredom, sadness, annoyance or anger. Many of us cannot adapt to changing situations. Many of us struggle to connect and maintain personal and professional relationships.
