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Posted 41 Days Ago in: Coaching Articles

Transform Your Emotional State Instantly With 3 Powerful NLP Techniques - From The Coaching Academy

One of the greatest challenges we all face is managing our own internal emotional state, especially in difficult situations. How do you deal with challenges? Do you like your friends to console you? Do you feel the boil of anger rise followed by a verbal or physical outburst or do you throw yourself head first into activity to stop you from thinking about the difficult situation?

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Posted 48 Days Ago in: Coaching Articles

7 Simple Ways to Stay Calm and Focused - From The Coaching Academy

States affect our ability to perform to our best, when under stress our performance can drop by 20-30%. Learning how to manage your state will leave you feeling more in control of the external influences that impact on our general well-being and capability to perform, experiencing both the highs and lows, whilst knowing that you have a choice of how you react to any given experience.

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Posted 62 Days Ago in: Coaching Articles

Lynn Degele – Coaching Empowered Me To Succeed With A Learning Difficulty

This week, our wonderful coach, Lynn Degele shares with us her inspiring journey where Coaching empowered her to overcome her learning difficulty and go on to do remarkable things that she would never have thought of. Lynn has begun giving public talks on 'Ways to Succeed with a Learning Difficulty’ at local libraries to share her story.

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Posted 69 Days Ago in: Coaching Articles

Infographic: Spring Clean Your Life in 5 Easy Steps – From The Coaching Academy

Spring is here - a time for sunnier days, blooming flowers and new beginnings. It’s also a time when many people choose to 'spring clean’ their homes.

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Posted 125 Days Ago in: Coaching Articles

5 Ways To Feel Instantly Happier – From The Coaching Academy

Winter has fallen behind us and the season of new beginnings has arrived! Are you filled with excitement for the next season of your life, or do you have a nagging feeling of sadness which questions whether you’ll ever feel happier?

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Posted 167 Days Ago in: Coaching Articles

10 Powerful Questions That Can Change Your Life – From The Coaching Academy

Coaching is all about asking powerful questions which can help us to create breakthroughs in our careers, relationships and overall well-being. When we ask ourselves the right questions we direct our minds towards seeking answers, considering different perspectives, altering our moods and finding solutions to our challenges.

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Posted 230 Days Ago in: Coaching Articles

Unlock Your Potential and Succeed – From The Coaching Academy

Absolutely everyone has it in them to develop themselves and reach their full potential. We all could do a little more each day than we think we can possibly do. This could be in work, relationships, family, sports, fitness or pretty much any situation that requires you to focus your mind-set and behaviours.

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Posted 314 Days Ago in: Coaching Articles

The Perfect Dance of Rapport - by Debbie Robinson

Have you ever noticed how conversation just seems to flow when two people are in rapport? Their bodies as well as their words match each other. Just watch a couple in a restaurant or friends meeting in a pub, they dance the dance of rapport! Picking up their glasses in unison, matching each other’s body language and speaking styles - is all part of the dance!

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Posted 335 Days Ago in: Coaching Articles

Making Your Soul Sing – By Bev James

Whenever someone asks how you are, how do you reply? “I’m great!”, “I’m fab, thanks!” or something else equally as positive and enthusiastic? Or is it more often the case that you reply with “I’m ok”, “I’m getting there”, or “Not bad”? If we’re being honest with ourselves, many of us tend towards the latter. Why? Because we’re settling for lives that are less happy than they could be.

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Posted 384 Days Ago in: Coaching Articles

Build Instant Rapport With Your Clients In 3 Easy Steps - From The Coaching Academy

Rapport is defined by "a close and harmonious relationship, in which the people or groups concerned understand each other’s feelings or ideas and communicate well".

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Posted 1119 Days Ago in: Coaching Articles

7 Steps To Staying Cool, Calm and Collected - By John Dyer, Life Coach

In today's world, more people are finding it harder to cope with day to day stress. Regardless of occupation, seniority, or salary, we're spending more of our days feeling drained and out of control, instead of focused and calm.

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