Student Login

Call Us On 0208 996 5057

The Coaching Academy Blog

Stevie Worsell Coaching transformed my mindset

Posted 7 Days Ago in: Coaching Articles

CategoriesTagsSearch

Posted 7 Days Ago in: Coaching Articles

3 ways to break the cycle of self-sabotage

Have you ever had thought to yourself, 'I dont have time to tidy the whole kitchen before work so I wont do any of the dishes, only arrive home exhausted and further stressed out by the prospect of cooking dinner and clearing up from the morning? Or have you ever self-generated stress by starting more projects than youve finished? Or do you complain about other peoples gossiping when you need to make the same change in your own life?

Read More

Posted 14 Days Ago in: Coaching Articles

Joanna Britton Make the difference through coaching

Our wonderful coach, Joanna Britton shares her exciting coaching journey and top tips for setting up a coaching business and qualifying as a coach. Joanna uses her background in marketing to drive her coaching business forward and uses coaching techniques in the field of marketing and branding.

Read More

Posted 20 Days Ago in: Coaching Articles

Celebrating success and inspiring greatness

The role of a coach is to help others bridge the gap between where they currently are to where they would like to be. Coaches help transform the lives of so many, and The Coaching Academy firmly believes that the outstanding work achieved by its coaches deserves recognition. Therefore, the International Coaching Awards was created to celebrate our community and recognised their success over nine different categories.

Read More

Posted 20 Days Ago in: Coaching Articles

Marcela Soler Trust yourself and the process

Coaching came to my life as it comes into many of others: at the right time. It appeared in the form of healing tool when I was in crossroads in my life, but turned soon into a passion.

Read More

Posted 14 Days Ago in: Coaching Articles

Infographic: The Wheel of Life

The Wheel of Life is an effective tool used in coaching and personal development that allows people to 'check-in on their life and their current goals. It is used as a simple yet powerful diagnostic and assessment device that provides clarity and allows you to evaluate the different areas of your life.

Read More

Posted 28 Days Ago in: Coaching Articles

Why kindness matters to your well-being

Kindness is defined as a behaviour marked by ethical characteristics, a warm and pleasing disposition, and a genuine concern for others. It is often considered a virtue, however, it also has an unfair association with negativity and weakness. On the contrary, kindness requires a strength of character and a strong sense of oneself. Furthermore, practising kindness daily can have incredible benefits on your well-being and happiness. In fact, research by John Gottman found that kindness is one of the most important predictors of satisfaction and stability in a marriage. Moreover, kind people enjoy increased energy, happiness and serotonin levels, as well as lower levels of stress, anxiety and blood pressure, according to a survey conducted by Random Act of Kindness.

Read More

Posted 28 Days Ago in: Coaching Articles

Beaj Makhecha Im living my dream!

And this is my story

Read More

Posted 35 Days Ago in: Coaching Articles

Adrian Wales - It was so worth it!

Special thanks to our passionate coach, Adrian Wales for sharing his remarkable coaching journey this week. 3 years down the road and it was so worth it for Adrian qualified with Distinctions in both Personal Performance Coaching and Small Business Diplomas and has done around 400 coaching sessions with his clients. It is the wonder of coaching that Adrian found and truly loved - for him, coaching was the journey, rather than the destination and he still learns every day and continues to invest in his own personal development.

Read More

Posted 35 Days Ago in: Coaching Articles

10 powerful affirmations to boost your self-image

Self-image is the mental picture we have of ourselves, simply put its our own opinion and view of who we are. This internal image is often a combination of our physical attributes, such as our height, weight, hair colour, etc., as well as the parts of our identity that we have learned. These learnt factors can consist of attributes that have discovered ourselves through personal experiences or by internalising the judgments of others.

Read More

Posted 42 Days Ago in: Coaching Articles

How to connect with your true self

Truly understanding yourself is one of the most important attributes a person can possess - as Aristotle famously mused, 'Knowing yourself is the beginning of all wisdom. When you know yourself, you know what path is right for you and instead of looking to others for permission, you are able to make decisions with more certainty. When you are your true self you are empowered to march to the beat of your own drum.

Read More


Load More

Call Us On 0208 996 5057