Posted 1220 Days Ago in: Coaching Articles, Personal Success, Life Coaching Articles
Everyone has it in them to develop themselves and reach their full potential. We all have the ability to do a little more each day than we think we can possibly do.
Posted 1227 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Success
Ask yourself the question - How is my thinking helping me? We all have reoccurring thought processes and beliefs and the more aware you are of them, the more likely you'll be able to switch the negatives into positives. Is your current thinking actually beneficial to your life?
Posted 1283 Days Ago in: Approvals & Endorsements, Life Coaching Articles, Personal Success, Tips
Self-management of your emotional state is the act of taking responsibility for your emotions. It is a fact that your emotions can affect your decision making process and behaviour. Therefore the ability to be more aware of your emotions and actually taking responsibility for controlling them can help you to be more effective, productive and successful in keeping your goals in sight.
Posted 1290 Days Ago in: Coaching Articles, Life Coaching Articles
What exactly is the difference between coaching and mentoring? At a glance, it isn't necessarily easy to identify the difference. They do after all have quite a few things in common. Both are a means of aiding an individual to grow, develop and achieve their goals but the main difference is in the approach.
Posted 1318 Days Ago in: Life Coaching Articles, Personal Success, Tips
Everyone has the skills to develop themselves so they are able to reach their full potential. Whether that be with work, family, fitness or relationships, there are certain qualities, mind-sets and behaviours that will massively help you with maximising your self-development.
Posted 1332 Days Ago in: Coaching Articles, Life Coaching Articles
Holiday season is in full swing and we do hope you have had or are planning a great get-away to refresh and re-focus! As we are in high-holiday season, it's a good time to reveal one particular destination that you should definitely try to avoid - Someday Isle.
Posted 1360 Days Ago in: Coaching Articles, Life Coaching Articles
Life or Personal Performance Coaching is everywhere! Yes, this is perhaps often a hilarious parody of the stereotypical American-style, crystal-healing, angel-realigning, larger-than-life personality but open up the latest women's glossy magazine or turn on your television and you will see numerous references to coaching in the "real" world.
Posted 1374 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Success, Tips
We all know people who are confident. They seem to face challenges head on and with a level of calm. Confidence is not something we are born with, it is shaped by experiences from childhood to adulthood. No one can build your confidence for you but the good news is that it is a constantly evolving state of being that you can build up over time.
Posted 1395 Days Ago in: Coaching Articles, Life Coaching Articles, NLP Articles
One of the greatest challenges we all face is managing our own internal emotional state, especially in difficult situations. How do you deal with challenges? Do you like your friends to console you? Do you feel the boil of anger rise followed by a verbal or physical outburst? If you want to manage your state and perform effectively then read on...
Posted 1421 Days Ago in: Coaching Academy News, Continuous Professional Development, CPD for Coaches, Life Coaching Articles, Personal Success, Tips
So here's an exclusive announcement especially for you, our PS Online subscribers!
Posted 1430 Days Ago in: Life Coaching Articles, Personal Success, Tips
Bravery isn't only for people we think of as heroes. It's also needed for everyday life, for those times when we stretch to express a strength and a courage we didn't know we had. It's a resource we draw on whenever we stand up to stop an injustice, deal with a crisis or take action to better our lives.
Posted 1444 Days Ago in: Approvals & Endorsements, Coaching Articles, Life Coaching Articles, Tips
Most people at some point in their life could benefit from an improvement in their self-confidence. Often, just talking about it isn't enough. In order to make lasting change to this life challenge you have to take action and believe you can change. If you find yourself wanting to work through confidence issues then we have some top tips for you to work through.
Posted 1479 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Success
Ever feel like your life is running you instead of the other way round? The pressures of work can become quite a demand when you are trying to juggle career alongside family, friends, social life and general well-being. There is no magic solution to achieving a better work / life balance, like most processes that will have a positive impact in your life, it is something to be practiced but here are some top tips that should help you along the way.
Posted 1507 Days Ago in: Coaching Articles, Life Coaching Articles, Tips
We thought that you might be interested to hear some top tips from coaches that have been there and done that with their coaching qualification. Read on to see what words of wisdom students past and present have for you, knowing what they know now!
Posted 1542 Days Ago in: Bev James, Life Coaching Articles, Personal Success
For many people January is a time for reflection. Another year has passed: we have lived for 365 days since we last made a resolution Ė but what exactly have we done with the time weíve been given? On New Yearís Eve did you find yourself saying, ďGosh Ė where did that year go?
Posted 1640 Days Ago in: Coach Plus Articles, Coach Spotlight, Life Coaching Articles, Questions & Answers
Posted 1640 Days Ago in: Life Coaching Articles, Tips
Problems arise when an obstacle prevents us reaching a goal. An objective is something we have decided we need to achieve; an obstacle is anything that prevents us achieving an objective.
Posted 1661 Days Ago in: Coach Plus Articles, Coaching Articles, Life Coaching Articles
Posted 1668 Days Ago in: Coaching Academy Info, Coaching Academy News, Coaching Articles, Life Coaching Articles
Have you been checking out the weekly Virtual Seminars/Webinars from The Coaching Academy? Since September 2005, The Coaching Academy have run Virtual Seminars every other week during which experts in a whole variety of different areas of interest to coaches have been interviewed.
Posted 1675 Days Ago in: Coaching Articles, Life Coaching Articles
As the UK summer is in its final days, the bank holiday is over and many of us are suffering from holiday blues; it's a prime time to increase motivation and make running your coaching business like a holiday. It is an interesting fact that most people spend longer planning a two-week holiday than they do planning their workload during the other fifty weeks of the working year. Why is that? It is because they want to make maximum use of their time. They want to get maximum value for money.
Posted 1696 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Performance Coaching
We are into the second week of the Olympics and we have seen some amazing action thus far. The Great British Team have surpassed expectations and gave us six golds in one day!
Posted 1675 Days Ago in: Coaching Articles, Life Coaching Articles
Posted 1696 Days Ago in: Coach Spotlight, In The Spotlight, Life Coaching Articles, Personal Success
I went along to the 2 day Coaching Academy course as I had been offered voluntary redundancy and hoped the course would help me in my personal decision making. In the event it did much more than that. I saw that here was an opportunity to develop my coaching skills and turn my passion into a new career.
Posted 1682 Days Ago in: Coaching Articles, Life Coaching Articles
I enjoy burying my head in a good book; itís where my imagination runs wild in all the colours and shades of the spectrum (books without pictures spark the imagination). Itís where I am comforted by a great story regardless of how I feel knowing the book wonít judge me, it will wait for me to turn the page, it will remain where I place it without uttering a sigh and will be right there when I pick it up again.
Posted 994 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Success, Tips
No one can see the future, yet we all must plan to be best prepared for the future. The decisions that we make aren't based on seeing the future, but on our knowledge and past experiences. Here's how you can get better at thinking ahead.
Posted 1758 Days Ago in: Coaching Articles, Life Coaching Articles, NLP Articles
If you knew something influenced virtually everything you did or said, would you want to learn more about it? Would you want to develop it? Letís face it -many of us are stuck sometimes with fear, boredom, sadness, annoyance or anger. Many of us cannot adapt to changing situations. Many of us struggle to connect and maintain personal and professional relationships.
Posted 1731 Days Ago in: Coaching Articles, Corporate Coaching Articles, Life Coaching Articles, Personal Success, Tips
Are you finding that you are becoming too busy? Delegation is and extremely effective agreement that works amazingly when done properly. Here are our five ways to delegate so itís done properly:
Posted 1738 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Success, Tips
You can reclaim your power and get your life back on track when you learn how to stop resisting change. Our resistance to real change makes it so much harder to achieve. After all, if we didnít resist so much, would it be quite so hard?
Posted 1800 Days Ago in: Bev James, Coaching Articles, Do It or Ditch It, Life Coaching Articles, Tips
Posted 1143 Days Ago in: Coaching Articles, Life Coaching Articles, Tips
Many people have different ways of reacting to stress and it's important to remember that what may be stressful to one person could in fact be motivating to another. Whether you thrive under pressure, don't subscribe to the notion of stress or feel nauseous even reading the word, here are our Top 10 Stress Relief Tips.
Posted 1255 Days Ago in: Coaching Articles, Life Coaching Articles, Tips
While some stress is a normal part of the life (which is why resilience is such a great skill to have), high levels of stress can reduce your productivity and have a negative effect on your physical and emotional health. There is another way to think about stress and handle it.