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Posted 1211 Days Ago in: Life Coaching Articles, Coaching Articles

EQ central to self-mastery

I believe that every person has the ability to learn, change and adapt. We are not static personalities, reactive to our environment and the challenges we might face. We are dynamic beings with multiple intelligences, able to fulfil our unique potential.

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Posted 1456 Days Ago in: Coaching Articles, Personal Success, Life Coaching Articles

What Is Potential & How Do You Unleash It?

Everyone has it in them to develop themselves and reach their full potential. We all have the ability to do a little more each day than we think we can possibly do.

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Posted 1463 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Success

Is Your Thinking Helping You?

Ask yourself the question - How is my thinking helping me? We all have reoccurring thought processes and beliefs and the more aware you are of them, the more likely you'll be able to switch the negatives into positives. Is your current thinking actually beneficial to your life?

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Posted 1519 Days Ago in: Approvals & Endorsements, Life Coaching Articles, Personal Success, Tips

Steps to Successful Self-Management of your Emotional State

Self-management of your emotional state is the act of taking responsibility for your emotions. It is a fact that your emotions can affect your decision making process and behaviour. Therefore the ability to be more aware of your emotions and actually taking responsibility for controlling them can help you to be more effective, productive and successful in keeping your goals in sight.

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Posted 1526 Days Ago in: Coaching Articles, Life Coaching Articles

The Difference Between Coaching and Mentoring

What exactly is the difference between coaching and mentoring? At a glance, it isn't necessarily easy to identify the difference. They do after all have quite a few things in common. Both are a means of aiding an individual to grow, develop and achieve their goals but the main difference is in the approach.

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Posted 1554 Days Ago in: Life Coaching Articles, Personal Success, Tips

Are You Reaching Your Full Potential?

Everyone has the skills to develop themselves so they are able to reach their full potential. Whether that be with work, family, fitness or relationships, there are certain qualities, mind-sets and behaviours that will massively help you with maximising your self-development.

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Posted 1568 Days Ago in: Coaching Articles, Life Coaching Articles

Someday Isle - The Worst Holiday Destination Ever!

Holiday season is in full swing and we do hope you have had or are planning a great get-away to refresh and re-focus! As we are in high-holiday season, it's a good time to reveal one particular destination that you should definitely try to avoid - Someday Isle.

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Posted 1596 Days Ago in: Coaching Articles, Life Coaching Articles

Coaching - The Facts and Fiction

Life or Personal Performance Coaching is everywhere! Yes, this is perhaps often a hilarious parody of the stereotypical American-style, crystal-healing, angel-realigning, larger-than-life personality but open up the latest women's glossy magazine or turn on your television and you will see numerous references to coaching in the "real" world.

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Posted 1610 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Success, Tips

Boost Your Confidence - Top Tips!

We all know people who are confident. They seem to face challenges head on and with a level of calm. Confidence is not something we are born with, it is shaped by experiences from childhood to adulthood. No one can build your confidence for you but the good news is that it is a constantly evolving state of being that you can build up over time.

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Posted 1631 Days Ago in: Coaching Articles, Life Coaching Articles, NLP Articles

Managing Your State - An NLP Top Tip!

One of the greatest challenges we all face is managing our own internal emotional state, especially in difficult situations. How do you deal with challenges? Do you like your friends to console you? Do you feel the boil of anger rise followed by a verbal or physical outburst? If you want to manage your state and perform effectively then read on...

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Posted 1657 Days Ago in: Coaching Academy News, Continuous Professional Development, CPD for Coaches, Life Coaching Articles, Personal Success, Tips

Here it is! Proudly Presenting The Personal Success Academy!

So here's an exclusive announcement especially for you, our PS Online subscribers!

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Posted 1666 Days Ago in: Life Coaching Articles, Personal Success, Tips

Being Brave and Facing New Situations Head On

Bravery isn't only for people we think of as heroes. It's also needed for everyday life, for those times when we stretch to express a strength and a courage we didn't know we had. It's a resource we draw on whenever we stand up to stop an injustice, deal with a crisis or take action to better our lives.

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Posted 1680 Days Ago in: Approvals & Endorsements, Coaching Articles, Life Coaching Articles, Tips

Top Tips For Boosting Your Confidence

Most people at some point in their life could benefit from an improvement in their self-confidence. Often, just talking about it isn't enough. In order to make lasting change to this life challenge you have to take action and believe you can change. If you find yourself wanting to work through confidence issues then we have some top tips for you to work through.

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Posted 1715 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Success

Top Tips For Achieving A Better Work-Life Balance

Ever feel like your life is running you instead of the other way round? The pressures of work can become quite a demand when you are trying to juggle career alongside family, friends, social life and general well-being. There is no magic solution to achieving a better work / life balance, like most processes that will have a positive impact in your life, it is something to be practiced but here are some top tips that should help you along the way.

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Posted 1743 Days Ago in: Coaching Articles, Life Coaching Articles, Tips

Top Tips For Completing Your Diploma

We thought that you might be interested to hear some top tips from coaches that have been there and done that with their coaching qualification. Read on to see what words of wisdom students past and present have for you, knowing what they know now!

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Posted 1778 Days Ago in: Bev James, Life Coaching Articles, Personal Success

What Can We Learn From Janus The Roman God Of Reflection And New Opportunities?

For many people January is a time for reflection. Another year has passed: we have lived for 365 days since we last made a resolution Ė but what exactly have we done with the time weíve been given? On New Yearís Eve did you find yourself saying, ďGosh Ė where did that year go?

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Posted 1876 Days Ago in: Coach Plus Articles, Coach Spotlight, Life Coaching Articles, Questions & Answers

Does Your Personal Bias Lead You To Make Mistakes? - Nelia Koroleva

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Posted 1876 Days Ago in: Life Coaching Articles, Tips

Coaching Academys Trainer - Ann Skidmore's Top 10 Tips For Problem Solving

Problems arise when an obstacle prevents us reaching a goal. An objective is something we have decided we need to achieve; an obstacle is anything that prevents us achieving an objective.

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Posted 1897 Days Ago in: Coach Plus Articles, Coaching Articles, Life Coaching Articles

Virtually Engaging - Saira Nisa

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Posted 1904 Days Ago in: Coaching Academy Info, Coaching Academy News, Coaching Articles, Life Coaching Articles

Interactive Online Coaching Support - Kris Robertson

Have you been checking out the weekly Virtual Seminars/Webinars from The Coaching Academy? Since September 2005, The Coaching Academy have run Virtual Seminars every other week during which experts in a whole variety of different areas of interest to coaches have been interviewed.

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Posted 1911 Days Ago in: Coaching Articles, Life Coaching Articles

10 Ways To Improve Your Motivation & Make Running Your Coaching Business Like A Holiday

As the UK summer is in its final days, the bank holiday is over and many of us are suffering from holiday blues; it's a prime time to increase motivation and make running your coaching business like a holiday. It is an interesting fact that most people spend longer planning a two-week holiday than they do planning their workload during the other fifty weeks of the working year. Why is that? It is because they want to make maximum use of their time. They want to get maximum value for money.

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Posted 1932 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Performance Coaching

The Olympics Are Here! What Can You Learn From Top Athletes?

We are into the second week of the Olympics and we have seen some amazing action thus far. The Great British Team have surpassed expectations and gave us six golds in one day!

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Posted 1911 Days Ago in: Coaching Articles, Life Coaching Articles

Life Beyond Goals - Rasheed Ogunlaru

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Posted 1932 Days Ago in: Coach Spotlight, In The Spotlight, Life Coaching Articles, Personal Success

Coach In The Spotlight - Di Woolloff

I went along to the 2 day Coaching Academy course as I had been offered voluntary redundancy and hoped the course would help me in my personal decision making. In the event it did much more than that. I saw that here was an opportunity to develop my coaching skills and turn my passion into a new career.

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Posted 1918 Days Ago in: Coaching Articles, Life Coaching Articles

What Sparks My Imagination and Motivation - Saira Nisa

I enjoy burying my head in a good book; itís where my imagination runs wild in all the colours and shades of the spectrum (books without pictures spark the imagination). Itís where I am comforted by a great story regardless of how I feel knowing the book wonít judge me, it will wait for me to turn the page, it will remain where I place it without uttering a sigh and will be right there when I pick it up again.

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Posted 1230 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Success, Tips

Top Tips For Thinking Ahead - Ann Skidmore

No one can see the future, yet we all must plan to be best prepared for the future. The decisions that we make aren't based on seeing the future, but on our knowledge and past experiences. Here's how you can get better at thinking ahead.

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Posted 1994 Days Ago in: Coaching Articles, Life Coaching Articles, NLP Articles

Confronting Poor Emotional Intelligence - Nelia Koroleva

If you knew something influenced virtually everything you did or said, would you want to learn more about it? Would you want to develop it? Letís face it -many of us are stuck sometimes with fear, boredom, sadness, annoyance or anger. Many of us cannot adapt to changing situations. Many of us struggle to connect and maintain personal and professional relationships.

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Posted 1967 Days Ago in: Coaching Articles, Corporate Coaching Articles, Life Coaching Articles, Personal Success, Tips

Five Ways To Delegate So Itís Done Properly

Are you finding that you are becoming too busy? Delegation is and extremely effective agreement that works amazingly when done properly. Here are our five ways to delegate so itís done properly:

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Posted 1974 Days Ago in: Coaching Articles, Life Coaching Articles, Personal Success, Tips

Resistance To Change

You can reclaim your power and get your life back on track when you learn how to stop resisting change. Our resistance to real change makes it so much harder to achieve. After all, if we didnít resist so much, would it be quite so hard?

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Posted 2036 Days Ago in: Bev James, Coaching Articles, Do It or Ditch It, Life Coaching Articles, Tips

Making a Difference While Making a Living - Bev James

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Posted 1379 Days Ago in: Coaching Articles, Life Coaching Articles, Tips

Top 10 Tips For Stress Relief

Many people have different ways of reacting to stress and it's important to remember that what may be stressful to one person could in fact be motivating to another. Whether you thrive under pressure, don't subscribe to the notion of stress or feel nauseous even reading the word, here are our Top 10 Stress Relief Tips.

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Posted 1491 Days Ago in: Coaching Articles, Life Coaching Articles, Tips

7 Steps To Staying Cool, Calm and Collected

While some stress is a normal part of the life (which is why resilience is such a great skill to have), high levels of stress can reduce your productivity and have a negative effect on your physical and emotional health. There is another way to think about stress and handle it.

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