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Posted 2 Days Ago in: Coaching Articles

Ebonie Allard - 'It was so lovely to be recognised and valued for my work'

We caught up with our inspiring and award-winning coach, Ebonie Allard for a quick Q&A for the Coach in The Spotlight column.

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Posted 2 Days Ago in: Coaching Articles

6 signs that you're emotionally intelligent - and why it matters

Emotional intelligence (EQ) refers to the ability to identify and manage your emotions, and the emotions of others. An emotionally intelligent person is highly conscious of their emotional states, both negative and positive, and in recent years, EQ has been seen as skills that can be likewise innate and honed.

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Posted 9 Days Ago in: Coaching Articles

Georgia Walters - 'I knew this was an investment in myself'

Our Coach in the Spotlight this week is mindfulness coach, Georgia Walters.

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Posted 9 Days Ago in: Coaching Articles

3 ways to be a morning person - even in the cold months

Being a morning person is often synonymous with productivity, with many leaders, entrepreneurs, athletes and personal development aficionados attributing their success with rising early. A survey conducted by The Guardian supports this idea, finding that many CEOs of successful companies are awake by 5 am.

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Posted 16 Days Ago in: Coaching Articles

Mastery Series: Adrian Webb's top tips for businesses and entrepreneurs

The role of a Business Coach is to help business owners to improve their business through guidance, support and encouragement.

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Posted 16 Days Ago in: Coaching Articles

Elena Resera - 'Look inside yourself first'

Our Coach in the Spotlight this week is Elena Resera, who shares why she left her job as a Manager for a large corporation and hasn't looked back. Now, Elena empowers women, young entrepreneurs and socially responsible businesses, with her coaching skills. We hope you enjoyed her story!

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Posted 22 Days Ago in: Coaching Articles

Mohinish Khosla - 'It was an honour to be there'

We caught up with our successful and award-winning coach, Mohinish Khosla for a quick Q&A for the Coach in The Spotlight column.

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Posted 23 Days Ago in: Coaching Articles

How to master life transitions - by Bev James

Many of us can experience life transitions at various points in our lives, it could be moving to a new city, a redundancy, retirement, becoming a parent, a divorce or simply wanting to create positive changes in your life.

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Posted 30 Days Ago in: Coaching Articles

Emma Humphrey - 'My mission is to support people through coaching'

Our coach in the spotlight this week is Emma Humphrey. Emma shares how she discovered coaching during a time in her life when she was feeling stuck and unwell, and how she's now using her coaching skills to help others overcome similar struggles. We hope you enjoy her inspiring story.

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Posted 30 Days Ago in: Coaching Articles

Autumn reset - getting back on track and back to life

As summer draws to a close, it's not just the younger generation that is embracing the 'back to school' mindset.

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Posted 37 Days Ago in: Coaching Articles

Daniela Terrile: 'I found coaching during a powerful moment in my life'

Our Coach in the Spotlight this week is Daniela Terrile, who graduate from The Coaching Academy in 2016, and has since become a Professional Certified Coach with ICF.

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Posted 37 Days Ago in: Coaching Articles

You're more likeable than you realise - according to science

New research finds that we often underestimate how much we are liked in social interactions, and it's called the 'liking gap.'

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Posted 44 Days Ago in: Coaching Articles

Millie Coleman: 'My Coaching Journey'

Our Coach in the Spotlight this week, Millie Coleman, writes about discovering coaching when she was ready for a change in her career.

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Posted 44 Days Ago in: Coaching Articles

10 Coaching questions to improve your life

The role of a coach is to help others bridge the gap between where they currently are to where they would like to be. One of the ways coaches do this is to ask powerful questions to create breakthroughs and empower their client's thinking.

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Posted 51 Days Ago in: Coaching Articles

Jo Mason: 'It has been a truly humbling experience!'

We caught up with our inspiring and award-winning coach and practitioner, Jo Mason for a quick Q&A for the Coach in The Spotlight column.

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Posted 51 Days Ago in: Coaching Articles

How to master your thoughts

Our mind is the most powerful tool we have; it can store either inaccurate conclusions about who we believe we are or assist us in turning our dreams into our reality. Depending on our thoughts we can either use our minds to limit our potential or enhance it.

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Posted 58 Days Ago in: Coaching Articles

Rebecca Levene - 'If you put your mind to it, you can achieve your dreams!'

This week our coach in the spotlight is Rebecca Levene, shares how coaching has transformed her life and how she's now helping mums do the same. We hope you enjoyed her inspiring story.

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Posted 58 Days Ago in: Coaching Articles

Mastery Series: Mike Blissett's top tips to be a confident public speaker

We've launched a monthly Mastery Series to offer you top tips from our accomplished team and trainers. In this blog, specialist coach and speaking trainer, Mike Blissett, lends his top tips to become a confident public speaker.

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Posted 65 Days Ago in: Coaching Articles

Coaching and walking - How to align your values to grow your niche by Donna Neseyif

During my training at The Coaching Academy (TCA), I was told many times the importance of 'finding a niche'. I followed this advice, by drawing on my work as a Development worker in Africa, as well as 20 years managing businesses and developing teams, together with successfully running my own holiday cottage business to define my niche; activating individual and business potential.

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Posted 65 Days Ago in: Coaching Articles

Why storytelling is the key to your happiness

The pursuit of happiness is one that spans across cultures, religions and societies. It's a cultural obsession that has weaved its way into many facets of our lives and is inevitably linked to meaning and purpose. Unsurprisingly, happiness has also been the source of a plethora of studies.

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Posted 72 Days Ago in: Coaching Articles

The recipe for success and fulfilment

Success will always look and feel different for different people. For some, it will mean financial freedom and a career they love, while others might find it from a spiritual journey, or through their family and personal relationships - the truly lucky ones will find it in all of these aspects and more! As, regardless of what success looks and feels like for you, for most people it often goes hand in hand with fulfillment.

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