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Posted 0 Days Ago in: Coaching Articles

Carol Harrison: It's never too late to reach your potential

It was a heart-to-heart chat with a dear friend that inspired me to act; to begin a major shift in the direction of my professional and working life - after spending 15 years in education. I had already trained as a teacher, a counsellor and I now decided to enrol with The Coaching Academy. That was the start of my coaching journey.

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Posted 17 Days Ago in: Coaching Articles

How coaching positively impacts young people

The role of a coach is to bridge the gap between where someone is, and where they would like to be. Oftentimes, coaches do this by helping their clients identify their values, beliefs, conduct a life audit and set clear goals. They ask the right questions to help people unlock their potential and empower them to take control of their lives.

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Posted 21 Days Ago in: Coaching Articles

Coaching and walking - How to align your values to grow your niche by Donna Neseyif

During my training at The Coaching Academy (TCA), I was told many times the importance of 'finding a niche’.

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Posted 23 Days Ago in: Coaching Articles

Peter Reece: How I coached myself to better health and a new start

My name's Pete Reece and I’m a Personal Resilience Coach, helping clients to make an ally of adversity. When I enrolled on the Personal Performance Diploma in 2010, my intention was to help other people achieve their goals and improve their well-being. One thing I didn't know was how crucial coaching was going to be in helping myself back to better health.

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Posted 24 Days Ago in: Coaching Articles

Toby Marchant: Coaching elevated my career

This week, our accomplished coach, Toby Marchant shared with us how coaching profoundly enhanced his life and career. Having been in corporate life for 32 years, which culminated in being the CEO of a global, listed company, Toby embarked on his search for professional development and since, coaching has been the key for his journey of helping business leaders succeed.

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Posted 24 Days Ago in: Coaching Articles

Young people: Motivations, goals and fears - by Matthew Barnes-Smith

With our Coaching within Education Accelerator Week coming soon, we asked accomplished coach, NLP Practitioner and TCA's Coaching in Education programme trainer, Matthews Barnes-Smith to share with us what it's like to work with young people.

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Posted 31 Days Ago in: Coaching Articles

Natalie Potts: I began with the end in mind

I have worked in the retail industry as manager for nearly 16 years. In 2015, I felt something was missing in my life. I had always been highly motivated, driven and focused on being the best at what I put my mind to achieving great grades at school and university. I met a personal trainer, who was a coach and he made me start thinking differently. I was introduced to coaching on leadership programmes within my profession, but had a lack of understanding to the difference it could make to someone's life.

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Posted 31 Days Ago in: Coaching Articles

Teenagers and big decisions in life - by Merete Langler

After 20 plus years working within the education system as a teacher and a trainer before adding coaching to my skills, I am only too aware how driven people within the education field can be by external targets and goals.

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Posted 38 Days Ago in: Coaching Articles

How to make the most of your Easter long-weekend

Long weekends are the perfect opportunity to recharge, refocus and be productive. The key is to be intentional with your time and to focus on balance. In doing so, you can enjoy the right mix of relaxation, and tackling the tasks you've been putting off.

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Posted 42 Days Ago in: Coaching Articles

Federica Biagini: My worthwhile adventure

This week, our wonderful coach, Federica Biagini from Germany recalled her exciting coaching adventure and how she found her calling as an empowerment coach. Federica also shared with us how coaching helped her to overcome her limiting beliefs and life obstacles to reach her goals. Federica is now building her coaching practice while utilising her coaching skills to support her team at work in her new capacity as a Head of Training & Development.

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Posted 0 Days Ago in: Coaching Articles

The power of visualisation and self-image

Self-image is how you think and feel about yourself. It can be constructed from the experiences you've had, the decisions you've made and your values and beliefs. While much of what making up your self-image begins with external influences, your internal filters also play a large part. As, along the way, you can pick up a trend of negative self-talk and this internal dialogue creates patterns deep in our subconscious. Challenging this negative self-image is difficult, however, techniques like visualisation can enable you to build a better self-image.

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